Rewrite the Mother Code with Dr. Gertrude Lyons
Podcast Description:
Mothering isn’t just a role — it’s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons’ groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives — whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution with the Rewrite the Mother Code podcast and awaken the mothering spirit within you.
On Rewrite the Mother Code, Dr. Gertrude explores women’s development, parenting, self-love, and relationship fulfillment through storytelling, interviews with experts, and conversations with community members. Dr. Gertrude is having conversations about motherhood and mothering that no one else is having. She brings herself and her guests into alignment through the transformational opportunity in mothering.
If you’re curious about what embarking on the journey of Rewriting YOUR Mother Code could feel like, interested in joining a community of open-hearted women, and learning to celebrate what makes you you, you’ve come to the right place.
Topic Sub-Category:
Self-Improvement
Additional Insights:
The name Rewrite the Mother Code reflects its core mission: exploring, challenging, and rewriting the internal and cultural “mother codes” (beliefs, expectations, norms) that shape how we mother (ourselves, others, life).
The podcast doesn’t limit “mothering” to biological motherhood—it frames it as an energy or force that can show up in many areas: careers, relationships, self-care, creative work.
A recurring theme is self-mothering: nurturing oneself, tending to inner emotional life, dismantling generational or societal conditioning.
Emotional intelligence, naming and working with feelings like fear, hurt, anger, sadness, joy is often woven into her framework.
Podcast Stats:
Recent Episode Notes:
Healing the Mother Wound: Transformation and Trust with Tracy Ftacek (Sept 9, 2025)
Explores letting go of perfectionism, releasing hustle culture, and stepping into a life of ease and alignment.
Tracy shares her journey from Alaska to entrepreneurship, the identity shift after selling her company, and how meditation & manifestation became emotional anchors.
Includes a discussion of a water-birthing ceremony as a turning point in healing her mother wound.
Whole-Person Healing: Dr. Mary Ella Wood on Integrative Medicine and New Motherhood (Sept 1, 2025)
Dr. Wood (physician & integrative medicine director) shares her transition from surgery to holistic medicine.
She opens up about pregnancy, navigating complications, postpartum life, breastfeeding struggles, and how her motherhood journey reshaped her medical philosophy.
Building, Breaking, and Becoming: Lessons from Ireland (Aug 25, 2025)
A solo episode by Dr. Lyons giving a personal life update: the challenges of home building, retreat planning, and caring for her aging mother.
She reflects on resilience, surrender, and how mothering herself becomes more important during transitions and chaos.
Booking Info:
https://form.jotform.com/231245487308155
Mothering isn’t just a role—it’s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons’ groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives – whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution with the Rewrite the Mother Code podcast and awaken the mothering spirit within you.
On Rewrite the Mother Code, Dr. Gertrude explores women’s development, parenting, self-love, and relationship fulfillment through storytelling, interviews with experts, and conversations with community members. Dr. Gertrude is having conversations about motherhood and mothering that no one else is having. She brings herself and her guests into alignment through the transformational opportunity in mothering.
If you’re curious about what embarking on the journey of Rewriting YOUR Mother Code could feel like, interested in joining a community of open-hearted women, and learning to celebrate what makes you you, you’ve come to the right place.
In this episode, I speak with Carolyn Siegel, founder and executive director of If You Heard What I Heard, about the extraordinary power of storytelling to foster empathy, preserve history, and bridge divides. Inspired by her family’s legacy as descendants of Holocaust survivors, Carolyn shares how personal stories have become the foundation of a movement dedicated to cultivating deeper human understanding.
Carolyn reflects on her unexpected journey from fashion marketing to nonprofit leadership, explaining how storytelling has remained the common thread throughout her career. She shares how the experiences and wisdom of her grandparents inspired her mission to ensure that future generations not only remember history, but also develop the empathy needed to prevent history from repeating itself.
Our conversation explores the transformative role of listening, the importance of preserving first-hand narratives, and how authentic human connection can challenge prejudice, dismantle assumptions, and inspire meaningful change. Carolyn offers a hopeful vision for creating a more compassionate world, one conversation and one story at a time.
You’ll also hear about:
(01:40) Carolyn’s journey from fashion marketing to nonprofit leadership
(07:58) Growing up with the stories of Holocaust survivors
(15:43) The inspiration behind If You Heard What I Heard
(24:17) Why storytelling creates empathy more effectively than facts alone
(33:48) Preserving first-hand accounts for future generations
(43:21) Listening across differences with curiosity and compassion
(52:56) How personal stories challenge bias and build human connection
(01:02:14) Carolyn’s hope for the future through shared understanding
Don’t miss Carolyn’s inspiring perspective on how listening deeply to another person’s story can transform not only our understanding of history, but also our capacity for empathy and connection.
Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!
Follow Carolyn Siegel:
- Learn more about If You Heard What I Heard
- Listen to If You Heard What I Heard podcast
Follow Dr. Gertrude:
- Learn more on Dr. Gertrude’s Website
- Follow Dr. Gertrude on Instagram
- Stay in the loop and sign up to Dr. Gertrude’s Substack
- Order Dr. Gertrude’s new book “Rewrite the Mother Code”
Not a Member Yet?
🎙️ Why Join?
- Find aligned hosts and guests with ease.
- Access exclusive guides, directories, and our Podcast Discovery Database.
- Network with podcasters worldwide through Virtual Mixers.
Join the Podcast Collab Club and unlock tools, resources, and a vibrant community!!!
We are here to help you Connect, Collaborate, and Grow your podcast.