Why you're not losing weight on a plant based diet #beaguest, #collab, #findaguest, #podswap
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
What does it take to step on stage for the very first time — at 50? In this empowering episode of PlantFueled Femme, Coach Clarissa sits down with Kathryn, founder of Evolving Goddess, to share her incredible journey of becoming a first-time vegan competitor later in life.
Kathryn opens up about the mindset shifts, challenges, and breakthroughs she experienced on the path to competition. From navigating self-doubt to embracing her body’s strength and resilience, her story proves that age is never a barrier to chasing bold goals.
Whether you’re in your 40s, 50s, or beyond, this episode will inspire you to push past limits, fuel your body with purpose, and step fully into your power.
✨ Connect with Kathryn on Instagram: @evolvinggoddess
They’ve tried various diets and exercise plans but feel frustrated, exhausted, and like nothing works anymore. Many are dealing with stress, poor sleep, gut issues, and metabolic slowdowns, making it even harder to see results.
They don’t want another quick-fix diet—they crave a sustainable, science-backed approach that helps them feel strong, vibrant, and in control of their health. They value balance, nourishment, and a method that fits into their busy lives without extreme restriction or endless hours in the gym.