Why you're not losing weight on a plant based diet #beaguest, #collab, #findaguest, #podswap
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
In this honest and unfiltered update, Coach Clarissa takes you inside Volume 13 of her Prep Files — documenting her competition journey this year. What started off strong has taken a surprising turn, and she’s not holding back.
From early wins in training and nutrition to the unexpected stalls and frustrations she's recently faced, this episode is a powerful reminder that even seasoned coaches hit bumps in the road. Clarissa shares how she’s navigating mindset shifts, adjusting strategy, and staying aligned with her bigger vision—even when progress feels slow.
Whether you're prepping for a show, working toward your fitness goals, or just need to hear someone being real about the process, this episode will meet you where you're at.
🔥 Hit play for behind-the-scenes insights, motivation, and a dose of real talk from Coach Clarissa herself.
👉 Be sure to follow, rate, and share the PlantFueled Femme podcast with a friend who needs it.
They’ve tried various diets and exercise plans but feel frustrated, exhausted, and like nothing works anymore. Many are dealing with stress, poor sleep, gut issues, and metabolic slowdowns, making it even harder to see results.
They don’t want another quick-fix diet—they crave a sustainable, science-backed approach that helps them feel strong, vibrant, and in control of their health. They value balance, nourishment, and a method that fits into their busy lives without extreme restriction or endless hours in the gym.