Why you're not losing weight on a plant based diet #beaguest, #collab, #findaguest, #podswap
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
Clutter is never just about “stuff.” It often holds unprocessed emotions, old identities, guilt, and patterns we’ve outgrown. In this episode, we explore the psychology of letting go and why decluttering can be one of the most powerful tools for emotional release and personal growth.
Joined by Dorota Kuldo, a professional decluttering coach with over five years of experience helping hundreds of women transform their homes and energy, we dive into how clearing physical space creates mental clarity, emotional freedom, and room for your next-level self to emerge.
If you’re feeling stuck, overwhelmed, or ready for a fresh chapter, this conversation will help you understand what clutter is really telling you—and how releasing it can change everything.
They’ve tried various diets and exercise plans but feel frustrated, exhausted, and like nothing works anymore. Many are dealing with stress, poor sleep, gut issues, and metabolic slowdowns, making it even harder to see results.
They don’t want another quick-fix diet—they crave a sustainable, science-backed approach that helps them feel strong, vibrant, and in control of their health. They value balance, nourishment, and a method that fits into their busy lives without extreme restriction or endless hours in the gym.