Why you're not losing weight on a plant based diet #beaguest, #collab, #findaguest, #podswap
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
Vegan nutrition isn’t one-size-fits-all—and in this episode, we’re diving deep into the many modalities of plant-based living with vegan lifestyle coach and educator Jenny Cheifetz, also known as The Flirty Vegan.
From whole-food plant-based approaches to flexible, lifestyle-aligned vegan nutrition, Jenny breaks down how different plant-based paths can support energy, hormones, digestion, and long-term sustainability—without perfection or restriction.
Whether you’re vegan, plant-curious, or looking to reconnect with food in a more nourishing way, this conversation will expand how you think about vegan nutrition and help you find the approach that truly works for you.
✨ Insightful✨ Empowering✨ Real-life applicable
Learn more about Jenny and her work at www.theflirtyvegan.com
They’ve tried various diets and exercise plans but feel frustrated, exhausted, and like nothing works anymore. Many are dealing with stress, poor sleep, gut issues, and metabolic slowdowns, making it even harder to see results.
They don’t want another quick-fix diet—they crave a sustainable, science-backed approach that helps them feel strong, vibrant, and in control of their health. They value balance, nourishment, and a method that fits into their busy lives without extreme restriction or endless hours in the gym.