Why you're not losing weight on a plant based diet #beaguest, #collab, #findaguest, #podswap
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
In this powerful episode, Clarissa sits down with Anni Eza—a catalyst for transformation, healer, teacher, and co-founder of Seeds of Bliss—to explore the deeper layers of healing that most people avoid.
Together, they dive into why true transformation isn’t found in constant “love and light,” but in the courage to face our shadows, pain, and the parts of ourselves we often hide. Anni shares her profound insights on shadow integration, embodied healing, emotional alchemy, and how embracing discomfort leads to authenticity, freedom, and long-lasting well-being.
Perfect for women navigating stress, burnout, perimenopause, or anyone ready to deepen their personal healing journey.
Listen on Spotify and Apple Podcasts now and begin your journey into the wisdom hidden in the darkness.
They’ve tried various diets and exercise plans but feel frustrated, exhausted, and like nothing works anymore. Many are dealing with stress, poor sleep, gut issues, and metabolic slowdowns, making it even harder to see results.
They don’t want another quick-fix diet—they crave a sustainable, science-backed approach that helps them feel strong, vibrant, and in control of their health. They value balance, nourishment, and a method that fits into their busy lives without extreme restriction or endless hours in the gym.