The Plantfueled Femme
Podcast Description:
Plant-Fueled Femme is the go-to podcast for women who want to feel strong, vibrant, and in control of their health—without restrictive diets, burnout, or confusion. Hosted by Clarissa Gannon, a plant-based wellness coach specializing in hormone balance, fat loss, and sustainable nutrition, this show dives deep into the science and strategy of fueling your body for lasting energy, body composition changes, and thriving health.
Each episode breaks down the myths surrounding women’s wellness, nutrition, and fitness, with practical, no-BS advice to help you nourish yourself from the inside out. Whether you’re navigating perimenopause, struggling with stubborn weight, or just want to optimize your energy and hormones naturally, Plant-Fueled Femme delivers expert insights, real-life transformations, and simple strategies to help you build a body and lifestyle you love.
Ready to ditch the fads and fuel yourself the right way? Hit subscribe and join the Plant-Fueled Femme movement!
Topic Category:
Health & Fitness
Topic Sub-Category:
Alternative Health
Podcast Stats:
Booking Info:
Interested in being a guest on Plant-Fueled Femme? Or want to book Clarissa Gannon for an interview? We’d love to connect!
For guest inquiries & collaborations: [email protected]
Book a call: https://api.leadconnectorhq.com/widget/bookings/ehw-clarissagannon
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
In this episode of The Prep Files, Coach Clarissa sits down with Helen Webster, a dedicated vegan figure competitor from the UK competing under the Natural Physique Association (NPA). Helen shares her inspiring journey to the stage—how she built muscle, stayed true to her plant-based lifestyle, and overcame the challenges of competition prep naturally.
From nutrition and recovery to mindset and motivation, Helen proves that strength, discipline, and compassion can coexist in the world of bodybuilding. 🌱💪
🎧 Tune in to hear:
How Helen structures her vegan competition prep
The key to sustaining energy and muscle growth on a plant-based diet
What it takes to stay consistent, motivated, and aligned with your values
👉 Listen now! Also available on Apple Podcasts — and get inspired to take your own fitness journey to the next level.
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