The Plantfueled Femme
Podcast Description:
Plant-Fueled Femme is the go-to podcast for women who want to feel strong, vibrant, and in control of their health—without restrictive diets, burnout, or confusion. Hosted by Clarissa Gannon, a plant-based wellness coach specializing in hormone balance, fat loss, and sustainable nutrition, this show dives deep into the science and strategy of fueling your body for lasting energy, body composition changes, and thriving health.
Each episode breaks down the myths surrounding women’s wellness, nutrition, and fitness, with practical, no-BS advice to help you nourish yourself from the inside out. Whether you’re navigating perimenopause, struggling with stubborn weight, or just want to optimize your energy and hormones naturally, Plant-Fueled Femme delivers expert insights, real-life transformations, and simple strategies to help you build a body and lifestyle you love.
Ready to ditch the fads and fuel yourself the right way? Hit subscribe and join the Plant-Fueled Femme movement!
Topic Category:
Health & Fitness
Topic Sub-Category:
Alternative Health
Podcast Stats:
Booking Info:
Interested in being a guest on Plant-Fueled Femme? Or want to book Clarissa Gannon for an interview? We’d love to connect!
For guest inquiries & collaborations: Clarissa@herwellnessonline.com
Book a call: https://api.leadconnectorhq.com/widget/bookings/ehw-clarissagannon
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
Are you tired of always being “on a plan”? In this powerful episode, I sit down with nutrition expert Andrea to talk about what it really means to nourish your body without living in diet mode 24/7. We’re unpacking the toxic cycle of chronic dieting, the myth of the “perfect plan,” and how to build a relationship with food that’s rooted in freedom, not restriction.
You’ll learn:
Why dieting is not a lifestyle
The mental toll of always “watching what you eat”
What real, sustainable nutrition looks like
How to fuel your body for energy, strength, and balance
Whether you're fed up with fad diets or just ready to break free from the all-or-nothing mindset, this conversation will meet you where you are—and help you move forward with clarity and confidence.
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