Molly Ryden
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"“It’s a practice because it’s never perfect. Sucking at something is the first step at being sort of good at something!”"
About Me:
Molly Ryden, Certified Life Coach with a background in Behavioral Health Studies and mother of two, is the founder of Mama Needs Me Time. Her mission is to help millennial moms prioritize self-care and mental health while balancing the demands of motherhood. Through her podcast and coaching programs, Molly empowers moms to reclaim time for themselves without guilt, embrace their identities beyond parenting, and build a life where they thrive instead of just survive.
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