April Likins
"You can look wildly successful on the outside while quietly running on empty and burning out on the inside. Most high achievers don’t need more discipline — they need recovery, better work-life boundaries, and permission to finally slow down.
I’ve learned the hard way: pushing past my limits and hitting burnout isn’t a badge of honor—it’s costly."
About Me:
April Likins is a nationally recognized stress expert, board-certified health coach, and writer who helps high achievers move from exhaustion to clarity and sustainable well-being. Drawing from her own health collapse after hitting burnout, she speaks and writes with empathy, science, and hope.
Her work has been featured in Mantra Wellness, Better Humans, Introvert Dear, and on 50+ podcasts worldwide.
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Topic Category:
Health & Fitness
Topic Sub-Category:
Alternative Health, Christianity, Entrepreneurship, How To, Mental Health, Nutrition, Self-Improvement
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Your Qualifications:
April Likins is a nationally board-certified health coach, triple-trained through Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition.
She holds dozens of additional certifications in stress management, resilience, nervous system regulation, gut health, sleep optimization, and lifestyle medicine.
April blends evidence-based science with compassionate coaching to help high-achieving professionals recover from burnout and build sustainable, long-term well-being.