About Me:

“30 years ago, I was the picture of health and thought I had my life figured out. Until I nearly died…”

Now I work with high-functioning, high-achieving women over 35 who look successful on the outside—but inside, they’re stuck in a silent war with anxiety, overthinking, and self-doubt.

Despite having ticked multiple boxes of achievement, they still wake up anxious, overwhelmed, and emotionally exhausted— with no idea why.

That use to be me when I was a gym owner, fitness coach, and the picture of “health” then I nearly died from a burst abscess on my kidney. That health crisis cracked me open and led me in a new direction where I discovered how powerful our thoughts and emotions are, especially the negative ones, and how they can impact your health.

Now, I help women stop wasting their time just managing symptoms. I don’t do fluff. I don’t do band-aid fixes. I help you get to the root cause so you can achieve long term results.

Through my coaching programs and emotional clearing work using the Emotional Freedom Technique. I work with women to uncover their dysfunctional beliefs so they can break the cycle of negative thoughts and associated negative emotions.

You don’t need another coping strategy. You need to clear out the old beliefs that got you to where you are today.

Feeling calm, in control and having emotional freedom from your past is possible and what you deserve.

When you change you thoughts, you change your life.