Shannon Seastead

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"“The way we lead our lives is the foundation for how we lead our work, our teams, and ultimately, our world.”"

About Me:

Shannon Seastead is a speaker, author, and certified executive coach who knows what it means to lead under pressure because she’s done it. As a former C-suite executive, she spent years driving performance, until she recognized that the world was calling for a different kind of leader and a different way to lead.

What followed wasn’t a breakdown. It was a breakthrough. That turning point led her to create the Micromoment Reset™, a simple but powerful method for helping leaders reset in real time, reconnect with what matters, and lead from a place that’s clear, calm, and deeply human.

Shannon believes relentless productivity is not leadership — and that disconnection, not incompetence, is what’s really burning leaders out. She works with high-performing professionals who are done with burnout, done with reactivity, and ready to lead with presence and purpose.

Her approach blends executive rigor with behavioral science, breathwork, and no-nonsense insight into how leadership today is fundamentally different from even a decade ago. Increased complexity, speed, and visibility have outpaced the old leadership playbook — and without a reset, even the most capable leaders are at risk.

On air, Shannon shares practical strategies for shifting out of reactivity, redefining success, and leading with intention — in work, in life, and in culture-shaping conversations.

Listeners walk away with tools they can use the same day, and a deeper understandin

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Topic Category:

Business, Society & Culture

Topic Sub-Category:

Careers, Management, Self-Improvement, Social Sciences, How To

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Your Qualifications:

Over a decade in the C-suite, leading in high-pressure industries including financial SaaS and healthcare

Certified executive coach, trained in leadership development, coaching practices, and behavior change

Speaker and author, delivering keynotes, workshops, and thought leadership on modern leadership and sustainable success

Creator of the Micromoment Reset™ framework, a practical method for helping leaders pause, reset, and reconnect in real time

Trained in breathwork and resilience practices, integrating science and mindfulness into leadership

Decades of leadership experience overall, bridging results-driven corporate strategy with human-centered approaches