About Me:

I'm a qualified Women's Transition Coach and Transformation Specialist, supporting women to rebuild after facing divorce, separation, burnout, illness and other types of adversity.

Having experienced my own personal challenges over the past few years, including divorce, burnout and breast cancer, I recently moved into this space after spending over 25 years in corporate leadership roles.

After I was diagnosed with cancer at the end of 2023, I started studying and researching holistic health and wellness, and this is the foundation for my coaching business, A Change of Seasons. I understand the significance of the mind-body connection and the importance of listening to our bodies.

I've designed a transformation support program, ThriveBeyond, which is a 12-week personalised journey structured through the four seasons: Autumn (Release & Let Go - Self-Discovery and Awareness), Winter (Rest & Reflect - Healing & Introspection), Spring (Renewal & Growth - Goal Setting and Resilience), and Summer (Thrive & Flourish - Integration & Celebration).

I speak to a lot of women who feel stuck or overwhelmed by their current situation and are fearful, or unsure how to make positive change. I'm passionate about sharing what I've learned through my own experiences, and want to support women to rebuild one step at a time so they gain greater confidence and clarity in making the right decisions moving forward and take back control of their lives.