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Kristen Herlihy

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""It is better to be consistently good rather than occasionally perfect.""

About Me:

I am a licensed psychotherapist + certified health coach + personal trainer. How can that translate for you? I help women to lose the weight - mentally, physically and emotionally.

I specialize in behavior change, dedicated to helping women over 40 feel strong, confident, and in control of their health. By using real science, strategy, and compassion, I will create a supportive space where real results (and real life) can coexist.

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Topic Category:

Health & Fitness

Topic Sub-Category:

Fitness, Mental Health, Self-Improvement

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Your Qualifications:

MSW 2000 Boston College Graduate School of Social Work, LICSW licensed in MA & RI
Certified Health Coach Dr. Sears Wellness Institute, 2017, specializing in family & adult health
Certified Personal Trainer for 10+ years through AFAA
Certified Personal Group Fitness Instructor for 12+ years through AFAA