About Me:

I am a licensed psychotherapist + certified health coach + personal trainer. How can that translate for you? I help women to lose the weight - mentally, physically and emotionally.

I specialize in behavior change, dedicated to helping women over 40 feel strong, confident, and in control of their health. By using real science, strategy, and compassion, I will create a supportive space where real results (and real life) can coexist.