Dr. Colbert's Broadcast
Dr. Colbert's Broadcast
Podcast Description
Welcome to Dr. Don Colbert’s weekly broadcast - where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simple, biblically sound solutions for living long, strong, and disease-resistant. Subscribe to stay updated on breakthrough insights in integrative medicine, nutrition, hormone health, aging, and more.
Podcast Insights
Content Themes
The podcast focuses on preventive health, functional medicine, and biblical teachings with specific themes including kidney health, liver enzymes, inflammation markers, and managing blood sugar levels, illustrated through episodes such as 'Know This Number: Prevent Kidney Failure Naturally' and 'Lower Homocysteine Naturally to Prevent Disease'.
Welcome to Dr. Don Colbert’s weekly broadcast – where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simple, biblically sound solutions for living long, strong, and disease-resistant. Subscribe to stay updated on breakthrough insights in integrative medicine, nutrition, hormone health, aging, and more.
Pickleball & Longevity : Can This Sport Help You Live Longer?
Can playing pickleball actually help you live longer? Discover why this fast-growing sport may offer more than just a fun way to stay active.
👉 Explore more health resourceshttps://divinehealth.com
In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explore the potential health and longevity benefits of pickleball and other racket sports.
The Colberts discuss research connecting racket-sport participation with longevity, along with the importance of cardiovascular fitness, balance, coordination, mobility, brain health, and social connection as we age.
You’ll also learn practical ways to make pickleball safer and more enjoyable, including proper warm-ups, choosing supportive footwear, staying hydrated, and knowing when to slow down or stop.
In This Episode You’ll Learn
• How pickleball and racket sports may support longevity
• Why balance, coordination, and mobility become increasingly important with age
• How exercise and social connection can support healthy aging
• Why pickleball can be an enjoyable alternative to traditional exercise
• Important injury-prevention tips for pickleball players
• How to stay hydrated and avoid pushing yourself too hard
Featured Resources
Pickle Powder https://divinehealth.com/pickle-powder
More Health Resources https://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more insights on exercise, nutrition, longevity, and healthy aging.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.