Elevate Pole Pod
Elevate Pole Pod
Podcast Description
Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business. Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.What listeners can expect:Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.Business & Brand Builders: Personal stories from entrepreneurs building brands, studios, and pole‑centric products.Why Tune In:Deep dive into physical training, injury prevention, and flexibility techniquesHonest conversations about motherhood, pelvic health, and self‑careBehind‑the‑scenes from creative artists and brand buildersMotivating, real conversations with upbeat hosts and guestsPractical takeaways you can use in your own pole fitness journey
Podcast Insights
Content Themes
The podcast focuses on a variety of themes including postnatal health and fitness, business development within the pole community, visual storytelling in movement, and personal journeys of athletes and entrepreneurs. Episode examples include discussions on post-viral fatigue management, balancing motherhood with a pole career, and insights from pole photographers, ensuring a rich array of diverse content.
Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business.
Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.
What listeners can expect:
- Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.
- Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.
- Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.
- Business & Brand Builders: Personal stories from entrepreneurs building brands, studios, and pole‑centric products.
Why Tune In:
- Deep dive into physical training, injury prevention, and flexibility techniques
- Honest conversations about motherhood, pelvic health, and self‑care
- Behind‑the‑scenes from creative artists and brand builders
- Motivating, real conversations with upbeat hosts and guests
- Practical takeaways you can use in your own pole fitness journey
In this episode, we journey from burnout to balance with the insightful guidance of Julia Alderman, a Registered Nutritional Therapist and seasoned yoga teacher whose own health journey reshaped everything she knew about wellness. Drawing on 15 years of clinical experience and immersive practices, Julia shares how a sudden episode of post-viral fatigue became her awakening—revealing that the real path to health isn’t found in rigid rules, but in tuning into your body’s innate wisdom
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.