Parkrunners Podcast
Parkrunners Podcast
Podcast Description
Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.
Podcast Insights
Content Themes
The podcast focuses on themes of personal transformation, community building, and the impact of movement on mental health. Episodes include inspiring stories such as Nick Alexander's journey to recovery through parkrun, Minreet Kaur's evolution from a non-runner to forming the Asian Women Run group, and Nick Blanchard's insights on volunteerism and community spirit in Bushy Park.
Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.
From the very home of parkrun at Bushy Park in the UK, Carol and Jonathan have tirelessly dedicated themselves as serial volunteers and runners, not just for the adult parkrun but also for Junior parkrun. Their commitment weekend in and weekend out embodies the spirit of volunteerism that makes parkrun a global phenomenon.
And as the global parkrun community hits its 1 millionth individual volunteer milestone this weekend (7th Sept 2025), there's no better time to join us as we dive into their inspiring journey, hear their stories, and celebrate their immense contribution to the parkrun community. This episode is a beautiful testament to the power of dedication and the heart of parkrun volunteers. Tune in for a journey of passion, community, and the spirit of giving back!
Thank you for tuning in. It's been great to have you here.. If you've enjoyed this episode, please subscribe, rate, and review our podcast. Stay connected with us on social media (Instagram, Facebook & LinkedIn) for updates and more inspiring parkrunners' stories. Until next time, keep running, keep smiling and keep on showing up!
Disclaimer
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