Chasing Joy
Chasing Joy
Podcast Description
Chasing Joy is a podcast about the pursuit of joy in the midst of real life — with all its unfolding, obstacles, and unexpected turns. Hosted by Spencer, Bryan, and Wayne, each episode blends honest conversation, personal stories, and thoughtful reflections on how we show up to ourselves, our relationships, and the world around us.Along the way, they’re joined by guests who bring their own inspiring — and sometimes heartbreaking — stories of resilience, loss, hope, and transformation. Their experiences open space for all of us to learn, reflect, and discover new ways of living with authenticity, purpose, and joy. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes such as mental health, resilience, personal growth, and the impact of technology on human connection. Specific episodes delve into topics like navigating academic pressures during the pandemic, the relationship between trauma and joy, and finding mindfulness in everyday moments, providing listeners with relatable and actionable insights.

Chasing Joy is a podcast about the pursuit of joy in the midst of real life — with all its unfolding, obstacles, and unexpected turns. Hosted by Spencer, Bryan, and Wayne, each episode blends honest conversation, personal stories, and thoughtful reflections on how we show up to ourselves, our relationships, and the world around us.
Along the way, they’re joined by guests who bring their own inspiring — and sometimes heartbreaking — stories of resilience, loss, hope, and transformation. Their experiences open space for all of us to learn, reflect, and discover new ways of living with authenticity, purpose, and joy.
Hosted on Acast. See acast.com/privacy for more information.
It’s 12:01 in the morning, and Wayne is back at the mic. The new job, the most structured of his life, doesn’t leave much room for anything else, so this is the window we get.
Two years and real money went into becoming a certified spiritual director. Then the economy had other plans… clients fell away, a financial hole opened, and the path he trained for led somewhere he never pictured. Tactile, repetitive work on a base, a long way from the monk’s robe and the well of spirit. So the conversation turns to the question sitting underneath all of it. How do you stay present, mindful, and yourself inside work you didn’t choose?
Wayne talks flow state found in the mundane, breath matched to the turn of a screw, the teaching that there’s no lotus without the mud, and what it takes to keep anxiety from running the board. Bryan and Spencer push on the rest… presence, purpose, and the thin line between mindfulness and avoidance.
A conversation about surviving a hard season without losing the thread of who you are.
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
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