Spice Up Your Life
Spice Up Your Life
Podcast Description
She's back! Rustie Lee and her son, James are in the kitchen. Filling it with laughter, interviews, recipes and fun. Try cooking by ear and learn while you laugh as we welcome back, Birmingham's iconic chef, Rustie Lee, in her show Spice Up Your Life. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The show focuses on Caribbean cooking, family dynamics, and personal storytelling, with episodes featuring classic recipes like jerk chicken, dumplings, and coleslaw alongside entertaining anecdotes from Rustie's upbringing in Jamaica and interactions with enthusiastic listeners.

She’s back! Rustie Lee and her son, James are in the kitchen. Filling it with laughter, special guest, recipes, fans and fun. Try cooking by ear and learn while you laugh as we welcome back, Birmingham’s iconic chef, Rustie Lee, in her show ‘A Recipe for Life‘.
Hosted on Acast. See acast.com/privacy for more information.
Rustie Lee, and son James, are back in the kitchen with the ultimate in comfort food; Mac and Cheese. Delish! Grab your knife and fork and join us on this cook fest whilst we chat away about my TV and singing days as we take it back to the 80’s! Who remembers cow foot pie?! We’ve got laughs and giggles as we look back over my life during the 80’s.
Come and have some fun and belly laughs. Pull up a chair and let’s see who remembers the parrot we had in my restaurant? Fun times.
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.