Spice Up Your Life

Spice Up Your Life
Podcast Description
She's back! Rustie Lee and her son, James are in the kitchen. Filling it with laughter, interviews, recipes and fun. Try cooking by ear and learn while you laugh as we welcome back, Birmingham's iconic chef, Rustie Lee, in her show Spice Up Your Life. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The show focuses on Caribbean cooking, family dynamics, and personal storytelling, with episodes featuring classic recipes like jerk chicken, dumplings, and coleslaw alongside entertaining anecdotes from Rustie's upbringing in Jamaica and interactions with enthusiastic listeners.

She’s back! Rustie Lee and her son, James are in the kitchen. Filling it with laughter, special guest, recipes, fans and fun. Try cooking by ear and learn while you laugh as we welcome back, Birmingham’s iconic chef, Rustie Lee, in her show Spice Up Your Life.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Rustie Lee and her son James get into the kitchen to cook up a Caribbean classic – jerk chicken with dumplings and coleslaw. This delicious dish is served alongside sizzling conversation, with Rustie sharing stories about her early years growing up in Jamaica. Precious family memories are met with lots of laughs, a very motivated guest caller, the one and only, Mr Motivator himself and Rustie answers your questions, too!
Hosted on Acast. See acast.com/privacy for more information.

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