Art of Menopausing – Ayurveda with Chitra
Art of Menopausing - Ayurveda with Chitra
Podcast Description
Re-imagine menopause and ayurveda in 2025. Simple sustainable solutions for the long ride. artofmenopausing.substack.com
Podcast Insights
Content Themes
The podcast covers themes such as menopause management, Ayurvedic practices, and everyday wellness strategies, with episodes discussing topics like the benefits of CCF tea, strategies for emotional resilience during stress, and integrating Ayurvedic routines into daily life. Specific examples include discussions on how to navigate energy shifts during spring and connecting seasonal changes to personal health.
Your home to harmonize spiritual and somatic patterns affecting health.
Where Ayurvedic wisdom meets neuroaromatherapy — Chitra, Doctor of Ayurveda and Tammy Davis of Aromagenomics™️ explore allergies, the senses & the healing power of aromatics.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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