The Sauce
Podcast Description
For over 25 years, Sauce Magazine has been the go-to guide for St. Louis’ best culinary experiences. Now, The Sauce podcast is back with a new host and a renewed mission: to take listeners behind the scenes with the incredible people shaping the local hospitality industry – from chefs and restaurateurs to brewers, bartenders, bakers and beyond.Hosted by Sauce Magazine’s executive editor Lauren Healey, who has spent her career honing her writing, editing and photography skills at various media outlets in the Midwest, the show blends insider stories with inspiration on where to eat and drink right now. Since joining Sauce in 2018, Lauren’s passion for St. Louis’ culinary scene has only deepened, fueling her pride in calling the city home and her drive to help you discover your next great meal.
Podcast Insights
Content Themes
The podcast focuses on various aspects of the St. Louis culinary scene, including interviews with prominent chefs and restaurateurs, discussions on food culture, and tips for local dining. Episodes explore themes such as overcoming challenges in the hospitality industry and exploring the influences of heritage on culinary practices, with examples including conversations about restaurant management after natural disasters and personal anecdotes from local chefs.

For over 25 years, Sauce Magazine has been the go-to guide for St. Louis’ best culinary experiences. Now, The Sauce podcast is back with a new host and a renewed mission: to take listeners behind the scenes with the incredible people shaping the local hospitality industry – from chefs and restaurateurs to brewers, bartenders, bakers and beyond.
Hosted by Sauce Magazine’s executive editor Lauren Healey, who has spent her career honing her writing, editing and photography skills at various media outlets in the Midwest, the show blends insider stories with inspiration on where to eat and drink right now. Since joining Sauce in 2018, Lauren’s passion for St. Louis’ culinary scene has only deepened, fueling her pride in calling the city home and her drive to help you discover your next great meal.
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Brennan England, founder of the St. Louis Cannabis Club and The Cola Lounge—Missouri’s first cannabis consumption space.
Brennan shares how his journey from activism and community-building led to creating a platform where cannabis culture meets education, wellness, and entertainment. From launching just before COVID to building a thriving network of events, partnerships, and experiences, he breaks down what it takes to normalize cannabis and create safe, inclusive spaces.
The conversation dives into the evolution of the St. Louis cannabis scene, the vision behind the “Greenlight District,” and how experiential events—from comedy shows to wellness gatherings—are helping reshape public perception. Brennan also discusses the rise of cannabis tourism, innovative concepts like the Puff Puff Passport, and how collaboration across local businesses is driving growth in the industry.
From grassroots beginnings to city-wide impact, this episode highlights the power of community-first entrepreneurship and redefining what cannabis culture can look like.
In this episode:
– Launching the St. Louis Cannabis Club and The Cola Lounge
– Creating safe, social cannabis experiences without alcohol
– The vision behind the Greenlight District
– How events are breaking stigma around cannabis
– The Puff Puff Passport and cannabis tourism
– Building partnerships with local brands like SWADE and 4 Hands
– The future of cannabis culture in St. Louis
Come for the conversation. Stay for the culture. 🌿
✨ Presented by SWADE Dispensary, with 12 locations across Missouri. Learn more at swadecannabis.com. Our other podcast sponsors are 4 Hands Brewing Co. and St. Louis Union Station.
🎧 Watch on YouTube or listen on Spotify and all major platforms.
📅 New episodes drop every Tuesday.
Come for the conversation. Stay for the culture. 🌿
✨ Presented by SWADE Dispensary, with 12 locations across Missouri. Learn more at swadecannabis.com. Our other podcast sponsors are 4 Hands Brewing Co. and LHM.
🎧 Watch on YouTube or listen on Spotify and all major platforms.
📅 New episodes drop every Tuesday.

Disclaimer
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