Sōma Maṇdala
Sōma Maṇdala
Podcast Description
This podcast is to help spread awareness about trauma and healing through the lens of Somatic and embodied energy work practices such as Family Constellation, IFS, and Reiki and allied practices.
Podcast Insights
Content Themes
The podcast highlights themes such as trauma healing, the role of the nervous system, self-regulation, and cultural perspectives on healing modalities. Episodes cover diverse topics like Euphrasia's personal journey in Somatic Experiencing, the impact of trauma on perception, and practical practices for trauma relief, making complex concepts accessible to a broad audience.
This podcast is to help spread awareness about trauma and healing through the lens of Somatic and embodied energy work practices such as Family Constellation, IFS, and Reiki and allied practices.
Keywords
Somatic Experiencing, Trauma Healing, Nervous System, Self-Regulation, Cultural Perspectives, Healing Modalities, Emotional Well-being, Mental Health, Empowerment, Personal Growth
Summary
In this enlightening conversation, Euphrasia (Efu) Nyaki shares her journey into the world of Somatic Experiencing and Trauma Healing. She discusses her early experiences in Brazil, her discovery of Somatic Experiencing, and how it complements her background in traditional healing practices. The conversation delves into the nature of trauma, the role of the nervous system, and the importance of self-regulation.
Efu emphasizes that trauma is not a disease but a response to overwhelming events, and she highlights the universal nature of trauma across cultures. The discussion also touches on practical insights for healing and the transformative power of Somatic Experiencing in various contexts, including corporate environments.
Chapters
00:00 Introduction to Somatic Experiencing and Healing Trauma
02:53 Euphrasia’s Journey: From Missionary Work to Healing
06:06 Cultural Perspectives on Healing and Empowerment
08:44 Understanding Somatic Experiencing: A Deep Dive
11:47 The Role of the Body in Trauma and Healing
14:42 The Impact of Trauma on Perception and Response
17:46 Trauma: Disease or Response?
22:00 Healing Through Somatic Experiencing
26:18 Cultural Perspectives on Trauma
30:25 Understanding Trauma Responses
34:27 Trauma in the Corporate World
39:33 Transformative Healing Stories
44:29 Simple Practices for Trauma Relief
Disclaimer
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