Health in Sync: Personalised Wellness

Health in Sync: Personalised Wellness
Podcast Description
Health in Sync is a thought-provoking health and wellness podcast designed to help listeners unlock the full potential of personalised healthcare. Hosted by wellness and medical experts from the Aspedan team, this series explores how integrating smartwatch, genetic, blood test, and Bluetooth device data can transform daily health management. Each episode provides evidence-based advice, inspiring stories, and practical steps to help individuals live healthier, longer lives. From cutting-edge wearable technology to behavioural science incentives, Health in Sync bridges the gap between medical insight and everyday action — empowering listeners to take control of their health journey with confidence.
Podcast Insights
Content Themes
This podcast explores themes around personalized healthcare, technological integration in health management, and preventive medicine, with episodes that cover topics like understanding preeclampsia without high blood pressure, the benefits of genetic testing, and how wearable technology can enhance daily health practices.

Health in Sync is a thought-provoking health and wellness podcast designed to help listeners unlock the full potential of personalised healthcare. Hosted by wellness and medical experts from the Aspedan team, this series explores how integrating smartwatch, genetic, blood test, and Bluetooth device data can transform daily health management. Each episode provides evidence-based advice, inspiring stories, and practical steps to help individuals live healthier, longer lives. From cutting-edge wearable technology to behavioural science incentives, Health in Sync bridges the gap between medical insight and everyday action — empowering listeners to take control of their health journey with confidence.
In this powerful and educational episode, we shine a light on an often-overlooked health risk — preeclampsia without high blood pressure. While most people associate preeclampsia with elevated blood pressure, there are cases where this dangerous condition can develop without the typical readings. This episode explores the subtle warning signs, why early detection is crucial, and how digital health tools like Aspedan’s integrated platform can help with continuous monitoring and alerting users to potential issues. We speak with leading clinicians, patients with lived experience, and our in-house clinical safety officer to uncover how combining wearable devices, genetic data, and behavioural tracking can provide an extra layer of protection. If you or someone you know is pregnant or planning to be, this is essential listening. To learn more about how Aspedan supports awareness and prevention, visit here for our in-depth guide on the subject.

Disclaimer
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