Autoimmune Alchemy
Autoimmune Alchemy
Podcast Description
Join Dr. Micah Yu, a board-certified integrative rheumatologist, and Dr. Melissa Mondala, an integrative medicine and mental health expert, as they bridge the gap between cutting-edge science and soulful healing.
In Autoimmune Alchemy, this husband-and-wife MD team share personal stories, expert insights, and powerful patient journeys to explore how autoimmune illness and chronic disease can be transformed through integrative medicine.
From evidence-based science and integrative medicine to ancient healing wisdom and mindset practices, this podcast is your guide to whole-person health, from science to soul.
Podcast Insights
Content Themes
The podcast focuses on topics surrounding autoimmune disease and integrative medicine, featuring episodes like 'Mental Health, Depression & Autoimmune Disease: The Vagus Nerve Connection' which discusses the interplay between emotional and physical health, along with preventive measures and treatment strategies for autoimmune conditions.

Join Dr. Micah Yu, a board-certified integrative rheumatologist, and Dr. Melissa Mondala, an integrative medicine and mental health expert, as they bridge the gap between cutting-edge science and soulful healing.
In Autoimmune Alchemy, this husband-and-wife MD team share personal stories, expert insights, and powerful patient journeys to explore how autoimmune illness and chronic disease can be transformed through integrative medicine.
From evidence-based science and integrative medicine to ancient healing wisdom and mindset practices, this podcast is your guide to whole-person health, from science to soul.
In this episode, Dr. Melissa Mondala sits down with Dr. Sam Ko, board-certified emergency medicine physician and medical director at Reset Ketamine, to explore how ketamine therapy is helping the 50-70% of autoimmune patients struggling with depression, anxiety, and chronic pain.
They discuss how ketamine resets hypersensitized pain receptors, reduces inflammatory markers like TNF-alpha and IL-6, influences the gut-brain connection, and provides real hope for conditions like fibromyalgia, rheumatoid arthritis, MCAS, and POTS.
Dr. Ko shares success stories, introduces Stellate Ganglion Block (SGB) as a complementary treatment, and reminds us that your struggle is real and there are evidence-based tools to help you reclaim functional living.
Key Takeaways
- 50-70% of autoimmune patients experience depression, anxiety, and central sensitization – there’s a fascinating connection between autoimmune conditions and mood disorders
- Ketamine resets hypersensitized pain receptors via NMDA receptors down the spinal cord, making it powerful for central sensitization
- The central nervous system and enteric nervous system share the same embryological origin (neuro crest), explaining the profound gut-brain connection
- Ketamine influences the gut microbiome, which in turn affects the central nervous system and mood
- Extended infusion protocols (80 minutes to 4 hours) are used for chronic pain conditions like fibromyalgia
- Ketamine reduces inflammatory markers including TNF-alpha, IL-6, and IL-10, helping to “turn down the volume” on overactive immune systems
- Stellate Ganglion Block (SGB) provides a “hardware reset” for the sympathetic nervous system, complementing ketamine’s “software reset”
- Success is measured in functional improvements – getting out of bed, doing hobbies, walking 5 minutes daily – not running marathons
- Team-based care is essential, especially for patients on biologics and immunosuppressants – collaboration with rheumatologists and primary care is key
- Your struggle is real, your body is wise – if a provider doesn’t listen, find one who will
Chapters & Timestamps
00:00 Introduction: Ketamine for Autoimmune Depression, Anxiety & Pain
00:30 The Autoimmune-Mental Health Link: Why 50-70% Experience Both
01:00 Central Sensitization: Resetting Hypersensitized Pain Receptors via NMDA
02:30 Ketamine Beyond the ER: Treating MCAS, POTS & Complex Autoimmune Conditions
03:00 The Gut-Brain Connection: Embryology of Central & Enteric Nervous Systems
04:00 Serotonin in Gut & Brain: Why “Trust Your Gut” Is Literally True
04:30 How Ketamine Influences the Gut Microbiome & Central Nervous System
06:00 Success Stories: Fibromyalgia & Extended Infusion Protocols
07:00 Rheumatoid Arthritis: Visible Reduction in Joint Inflammation
07:30 Reducing Inflammatory Markers: TNF-alpha, IL-6, IL-10
08:30 Mind-Body Connection: Breaking the Cycle of Pain & Rumination
09:30 Stellate Ganglion Block (SGB): Software vs Hardware Reset
11:00 Addressing Autoimmune Fatigue: Realistic Functional Improvements
12:00 The Power of 1%: Micro-Habits & 5-Minute Daily Walks
13:00 What to Expect: Consultations & Finding the Right Fit
14:00 Team-Based Care: Working with Rheumatologists on Biologics
14:30 Safety Protocols: Lab Monitoring & Continuous Vital Signs
16:00 Never Too Early or Late: Hope for Mental Health Struggles
16:30 Validation: Your Struggle Is Real, Trust Your Body
17:30 Finding Providers Who Listen & Building Your Support Team
18:00 Connect with Reset Ketamine & Final Thoughts
This episode is for educational purposes only and does not constitute medical advice. Always consult with your qualified healthcare provider before starting any new treatment. Individual results may vary.
Guest Details
Dr. Sam Ko, MD Board Certified Emergency Medicine Physician & Medical Director at Reset Ketamine
Credentials & Training:
- Board Certified in Emergency Medicine
- Medical school training in embryology and the biopsychosocial paradigm
- Extensive experience in IV ketamine administration in ER settings
- Specialized training in ketamine therapy for mental health and chronic pain
- Certified in Stellate Ganglion Block (SGB) procedures
Specializations:
- IV Ketamine therapy for autoimmune-related depression, anxiety, and PTSD
- Central sensitization and neuropathic pain syndromes
- Fibromyalgia and rheumatoid arthritis treatment
- MCAS (Mast Cell Activation Syndrome) and POTS (Postural Orthostatic Tachycardia Syndrome)
- Treatment-resistant mental health conditions in autoimmune patients
- Stellate Ganglion Block for sympathetic nervous system reset
- Integrative approach to gut-brain-immune axis dysfunction
Clinical Approach: Dr. Ko founded Reset Ketamine with the mission to provide evidence-based ketamine therapy specifically for patients with complex autoimmune conditions who experience overlapping mental health and pain symptoms. His approach recognizes the intimate mind-body connection and addresses both the “software” (neurological patterns through ketamine) and “hardware” (nervous system through SGB) aspects of healing. He emphasizes team-based care, working collaboratively with rheumatologists and primary care physicians to ensure safe, comprehensive treatment for patients on biologics and immunosuppressants. Dr. Ko works alongside his wife and partner, Dr. Kim, who handles social media and patient education, creating a family-centered practice dedicated to spreading knowledge about innovative treatment options.
Connect with Dr. Sam Ko & Reset Ketamine
Website:www.resetketamine.com
Location: Palm Springs, California
Social Media:
- Instagram: @resetketamine
- YouTube: Reset Ketamine (500+ educational videos)
- LinkedIn: linkedin.com/in/samkomdmba
- TikTok: @resetketamine
- Twitter: @resetketamine
- Pinterest: Reset Ketamine
About Your Hosts
Dr. Micah Yu, DC, CFMP
Functional Medicine Practitioner & Co-Host of AutoImmune Alchemy
Dr. Micah Yu is a doctor of chiropractic and certified functional medicine practitioner specializing in autoimmune conditions. Alongside his wife Dr. Melissa Mondala, he co-hosts the AutoImmune Alchemy podcast where they blend science with soul to help patients navigate complex autoimmune journeys. Dr. Yu is passionate about integrative approaches to healing and bringing expert voices to the autoimmune community.
Dr. Melissa Mondala
Co-Host of AutoImmune Alchemy
Dr. Melissa Mondala co-hosts AutoImmune Alchemy with her husband Dr. Micah Yu, creating a dynamic duo dedicated to supporting patients and families dealing with autoimmune disease. Together, they work as a team to normalize symptoms, create safe spaces for healing, and bring experienced experts in integrative and functional medicine to their community.
About AutoImmune Alchemy Podcast
Mission: Blending science with soul to transform autoimmune struggles into healing alchemy
AutoImmune Alchemy is a podcast dedicated to the autoimmune community, offering hope, validation, and evidence-based solutions for those struggling with complex autoimmune conditions. Hosted by the dynamic duo Dr. Micah Yu and Dr. Melissa Mondala, the show features expert interviews, discusses cutting-edge treatments, and normalizes the very real symptoms that 50-70% of autoimmune patients experience, including depression, anxiety, chronic pain, and fatigue.
Connect with AutoImmune Alchemy:
- Website: https://myautoimmunemd.com/
- Instagram: @myautoimmunemd
- Facebook: @MYAutoimmuneMD
- YouTube: @myautoimmunemd
- Email: [email protected]
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