Wellness Wednesday
Wellness Wednesday
Podcast Description
Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.
Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday.
As heard live on SEN each Wednesday at 8pm.
Podcast Insights
Content Themes
The show focuses on key wellness topics such as mental health, physical movement, life balance, and overall well-being, with episodes including discussions on stress management techniques, the importance of physical activity, and achieving work-life harmony.
Wellness Wednesday with Tom Boyd brings together inspiring wellness conversations with SEN Breakfast hosts across Australia.
Covering mental health, movement, life balance and more, join Tom Boyd for Wellness Wednesday.
As heard live on SEN each Wednesday at 8pm.
0:00 Andrew Russell – New season resolutions
11:29 INTERVIEW: Anthony ‘Plugger’ Lynch (Part 1)
22:14 INTERVIEW: Anthony ‘Plugger’ Lynch (Part 2)
32:01 The Boyd Bulletin
39:00 Andrew Russell – Rule Changes
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Disclaimer
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