The SageFull Living Podcast with Susan the Sage
Podcast Description
Welcome to The SageFull Living Podcast — a space where soulful meets real life.
Hosted by Susan the Sage, this podcast explores healing tools, spiritual practices, alternative therapies, conscious living, and everything in between.
Each episode invites you to slow down, tune in, and discover new ways to live more aligned—with yourself, with others, and with the world around you.
This isn’t about chasing perfection. It’s about getting real, trusting your path, and living SageFull.
✨ New episodes weekly. Come as you are. Live a life aligned. Live SageFull. 🌿
Podcast Insights
Content Themes
The podcast delves into various topics such as healing tools, alternative therapies, conscious business, and spiritual practices. Specific episodes include discussions on Kundalini yoga as a powerful technology for mastering personal energy, the integration of spirituality and business success, and daily practices for living an aligned life.
Welcome to The SageFull Living Podcast — a space where soulful meets real life.
Hosted by Susan the Sage, this podcast explores healing tools, spiritual practices, alternative therapies, conscious living, and everything in between.
Each episode invites you to slow down, tune in, and discover new ways to live more aligned—with yourself, with others, and with the world around you.
This isn’t about chasing perfection. It’s about getting real, trusting your path, and living SageFull.
✨ New episodes weekly. Come as you are. Live a life aligned. Live SageFull. 🌿
What if the exhaustion you feel isn’t burnout — but an energetic imbalance?
In this episode, Carolina Williams shares her journey from a life‑threatening cancer diagnosis at 23 to integrating Western medicine, energy work, plant medicine, and mindfulness into her healing path.
We explore how trauma lives in the body, what energy hygiene really means, and how awareness shifts recovery. Carolina introduces “energy intelligence” — the ability to recognize and elevate your internal state — and explains how practices like heart‑brain coherence help restore balance.
This conversation is about reconnection: to your body, your intuition, and your capacity to heal.
If rest hasn’t fixed your exhaustion, this episode invites you to look deeper.
Healing isn’t forced.
It becomes possible when you stop betraying yourself.
Timestamps00:00 – Intro03:00 – A Tumor the Size of a Watermelon12:00 – 12 Years of Chemotherapy15:00 – Plant Medicine & Bolivia24:00 – Tibetan Monks & Mindfulness33:00 – BioWell & The Biofield46:00 – The Q‑Shift Method50:00 – Heart‑Brain Coherence56:00 – The Nature Prescription01:08 – Two Daily Alignment Questions
Click the link to get a special price on consultations with Carolina Williams: https://carolinaponce.com/energyexperience-880389?am_id=affiliate_idSite mentioned – Atlas Of Emotions: https://atlasofemotions.org/| ABOUT SPEAKER |Instagram: https://www.instagram.com/carolinaponceenergy/Website: https://carolinaponce.com/Email: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit–Business–and-Life-e372h3q Podcast DisclaimerThe SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.#consciousliving #podcast #energy #health #healing #cancer #mindfullnesspractice #biohackinglife #biohackinghealth #energy #breathetaking #consciousliving #dalailama
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