Built For Life

Built For Life
Podcast Description
Built for Life is a health and wellness podcast that dives into the physical, mental, and emotional well-being of both men and women—with a strong focus on men’s health. Each episode tackles real-life topics like fitness, nutrition, mental health, relationships, and longevity, helping listeners build stronger, healthier lives. Whether you’re looking to level up your lifestyle or just learn more about your body and mind, Built for Life brings expert insights and practical tips with honest, down-to-earth conversations.
Podcast Insights
Content Themes
The podcast focuses on a variety of topics including fitness, nutrition, mental health, relationships, and longevity, with episodes tackling real-life experiences such as detoxing and holistic health practices, exemplified by discussions with guests like Coach Brine on food as medicine and Troy Blyden on nourishing your life.

Built for Life is a health and wellness podcast that dives into the physical, mental, and emotional well-being of both men and women—with a strong focus on men’s health. Each episode tackles real-life topics like fitness, nutrition, mental health, relationships, and longevity, helping listeners build stronger, healthier lives. Whether you’re looking to level up your lifestyle or just learn more about your body and mind, Built for Life brings expert insights and practical tips with honest, down-to-earth conversations.
In this powerful episode, my wife and I open up about one of the scariest moments of our lives—my recent battle with heart failure. We pull back the curtain on what it was like to face the unknown, the emotions that came with it, and how it reshaped our perspective on life, health, and love.
This isn’t just a story about a health scare—it’s a conversation about resilience, faith, and the unbreakable bond that grows when you go through hard times as a team. From the shock of diagnosis to the steps toward recovery, we share honest reflections and lessons that we hope inspire others to prioritize health and cherish the people they love most.
Whether you’ve faced a health challenge yourself or you just want to hear a story of strength, vulnerability, and partnership, this episode is for you.

Disclaimer
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