The Ultimate Asset
The Ultimate Asset
Podcast Description
Welcome to The Ultimate Asset, powered by Velocity Health. In this podcast, Dr. Sandeep “Dr. Deep” Palakodeti sits down with world-class physicians, health coaches, and high-performing executives to dive deep into what it really takes to feel, look, and perform at your best.
These conversations are rooted in the belief that truly transformative healthcare is about diving into the core of who we are as individuals, from our biology to our history, our culture, and our aspirations for the future.
Podcast Insights
Content Themes
The podcast explores themes of personal health, brain wellness, and overall performance optimization with episodes covering topics like brain health and dementia prevention, featuring expert insights and personal stories from hosts and guests.
Welcome to The Ultimate Asset, powered by Velocity Health. In this podcast, Dr. Sandeep “Dr. Deep” Palakodeti sits down with world-class physicians, health coaches, and high-performing executives to dive deep into what it really takes to feel, look, and perform at your best. These conversations are rooted in the belief that truly transformative healthcare is about diving into the core of who we are as individuals, from our biology to our history, our culture, and our aspirations for the future.
In this solo episode of The Ultimate Asset, host Brock Reichert walks through the most aggressive self-experiment of his life: an eight-month protocol to prepare for the Leadville 100, a hundred-mile trail race through the Rockies at altitude.
Going month by month from January through race week in August, Brock breaks down exactly what he did, what worked, and what he’d change, including his training progression, peptide protocols, supplement stack, and the lab work that shaped his decisions along the way.
Key Topics
- Training Progression: from 20-25 miles/week to 100-mile mountain training camps
- Blood Work & Labs: using a mitochondrial test and omega index to catch deficiencies before they tanked performance
- Peptide Protocols: what he ran, when, and why, including growth hormone peptides he calls a “game changer”
- Setbacks: a mild sports hernia from CrossFit and a rough patch around Hyrox World Championships
- Recovery: red light therapy, heat protocols, massage tools, and IV infusions
- Tune-Up Races: a 55K, a 50-miler, and a Grand Canyon rim-to-rim-to-rim on the way to Leadville
Featured Peptides & Compounds
Thymosin Alpha 1, Epitalon, Tesamorelin, Ipamorelin, BPC-157, TB-500, MOTS-c
Supplements
Creatine, Magnesium Glycinate, Pregnenolone, Zinc/Copper, CoQ10, NAC + Glycine, Urolithin A, Taurine, Omega-3
Connect with Velocity Health
Website: http://velocityhealthclinic.com
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Consults: http://velocityhealthclinic.com/book-your-private-consultation/
This podcast is for informational purposes only and does not constitute medical advice. Always seek the advice of your physician or other qualified health provider regarding any medical condition or new health protocol.
Disclaimer
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