34 o
34 o
Podcast Description
34o Podcast explores intimacy, presence and the courage to be real.
Women share their stories of shame, pleasure and healing – and men reflect on what it takes to truly meet them.
This is where love becomes a practice, not just a feeling.
Podcast Insights
Content Themes
The podcast focuses on themes of intimacy, healing, and the courage to be real, with episodes such as 'What Women Actually Want' discussing male vulnerability and 'From Silence to Sovereignty' addressing personal journeys of healing from trauma. It delves into subtopics like the dynamics of presence in relationships, the impact of shame, and the journey of self-discovery.
What if everything you’ve learned about love, sex and intimacy is wrong?
34o Podcast goes beyond performance & surface pleasure.
Here, women speak the truths they were told to hide – shame, desire, healing and what they really need. Men open up with raw reflections on fear, longing and what it takes to truly meet a woman. Men are challenged to listen.
Subscribe for exclusive episodes with guided meditations, intimate practices and deeper conversations. Discover more presence, healing and intimacy: https://creators.spotify.com/pod/profile/henrikdavid/subscribe
Audio Editor: Alva Holewa Hanve
Why do we long for closeness and feel fear when it becomes real?
Why can two people love each other deeply and still not be able to carry the same life?
In this episode of 34o, Henrik reflects on love as a timeless human experience, from ancient texts and literature to modern relationships and heartbreak. About longing, jealousy, vulnerability and the courage it takes to stay present when love asks more of us than we feel ready to give.
This is not an episode about blame or answers.
It’s about awareness.
About learning to pause instead of react.
About seeing both our light and our shadow and choosing how we love.
If you’ve ever loved deeply, lost something that mattered, or wondered why intimacy can hurt as much as it heals, this episode is for you.
Disclaimer
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