From Rock Bottom Podcast
From Rock Bottom Podcast
Podcast Description
This podcast is all about real stories from real people—because everyone has a battle you don’t see.
Each week, we sit down with everyday heroes, including veterans, recovering addicts, and people who’ve been to the edge and back, as well as athletes, influencers, and public figures who you may know—but don’t truly know.
No matter who they are, each guest shares one thing: a fight with mental health and the strength it takes to rise again.
You’ll laugh, cry, and come away inspired. Whether you're struggling, supporting someone who is, or just want to understand the unspoken side of life.
Podcast Insights
Content Themes
The podcast focuses on themes of mental health, addiction, loss, and personal resilience, with episodes highlighting stories such as that of professional boxer Marco Simmonds, who reflects on his adoption, family struggles, and the healing power of boxing. Each episode aims to break the stigma around mental health by sharing real, unfiltered narratives from veterans, athletes, and everyday individuals.

This podcast is all about real stories from real people—because everyone has a battle you don’t see.
Each week, we sit down with everyday heroes, including veterans, recovering addicts, and people who’ve been to the edge and back, as well as athletes, influencers, and public figures who you may know—but don’t truly know.
No matter who they are, each guest shares one thing: a fight with mental health and the strength it takes to rise again.
You’ll laugh, cry, and come away inspired. Whether you’re struggling, supporting someone who is, or just want to understand the unspoken side of life.
What happens when your life is defined by one moment at just 17 years old?
In this powerful and unfiltered podcast episode, Declan Moore shares his story of being handed a life sentence with a 13-year minimum tariff under joint enterprise laws. From a promising athletics future to navigating one of the harshest realities imaginable, this is a conversation that challenges perception, accountability, and the system itself.
We dive deep into Declan’s early life, including his struggle with dyslexia and how the education system failed many young people growing up in tough council estates where survival often comes before success. He opens up about living in the shadow of his older brother, whose reputation for violence and gang involvement shaped how others saw him—and how that pushed Declan to try and build his own identity.
Declan walks us through the day that changed everything, the court case that followed, and what it feels like to receive a life sentence as a teenager. We also explore the realities of prison life, breaking down common myths, the mental toll of incarceration, and the lasting impact of being labelled a murderer.
This episode also sheds light on the constant paranoia of potential retaliation, the long-term psychological effects, and what life looks like after prison when your past follows you everywhere.
If you’re interested in true crime, real-life prison stories, joint enterprise laws, or raw, honest conversations about life, choices, and consequences—this episode is not to be missed.
Topics covered:
• Joint enterprise murder explained
• Life sentence at 17
• Prison life realities vs myths
• Growing up in council estates
• Dyslexia and the education system
• Gang culture and family influence
• Life after prison and stigma
• Mental health and paranoia after conviction
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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