Strong Girl Style
Strong Girl Style
Podcast Description
Welcome to Strong Girl Style! My name is Emma Lawson and I am a 20 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)
Podcast Insights
Content Themes
The podcast centers on themes such as athletic preparation, mental health, nutrition, and personal growth. Episodes cover diverse topics such as the balance between obsession and discipline, competition preparation for CrossFit, and sharing community stories through 'Strong Girl Confessions'. Examples include revealing insights on healthy eating habits and discussing pivotal life updates that contribute to personal fulfillment.
Welcome to Strong Girl Style! My name is Emma Lawson and I am a 20 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)
In today’s episode, I discuss one of the big questions that’s been on my mind lately; when does my routine and my life choices support me, and when do those things start to control me? This episode is all about my views on what discipline looks like and how that differs from the obsessive mindset younger me had. Enjoy :)
Disclaimer
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