Strong Girl Style
Strong Girl Style
Podcast Description
Welcome to Strong Girl Style! My name is Emma Lawson and I am a 20 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)
Podcast Insights
Content Themes
The podcast centers on themes such as athletic preparation, mental health, nutrition, and personal growth. Episodes cover diverse topics such as the balance between obsession and discipline, competition preparation for CrossFit, and sharing community stories through 'Strong Girl Confessions'. Examples include revealing insights on healthy eating habits and discussing pivotal life updates that contribute to personal fulfillment.

Welcome to Strong Girl Style! My name is Emma Lawson and I am a 20 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)
Season 1 Finale! In this episode, I look back on one full year of creating this podcast and share 25 lessons I learned in 2025. Thank you for listening, and I’ll see you in the new year!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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