Still Rolling BJJ
Still Rolling BJJ
Podcast Description
Training for life, not just the mat.Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and two-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes.Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat.Because no matter where you are in your journey… we’re all still rolling.
Podcast Insights
Content Themes
This podcast centers on themes such as discipline, resilience, personal growth, and community within Brazilian Jiu-Jitsu. Episodes feature discussions on overcoming setbacks, evolving training philosophies, and the importance of connection, exemplified by guests like UFC fighter Sam Alvey and Professor Robin Gieseler exploring topics from parenthood in fighting to sustaining a supportive training culture.

Training for life, not just the mat.
Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and four-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes.
Whether you’re a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat.
Because no matter where you are in your journey… we’re all still rolling.
David Lashley, a martial arts expert and bailiff, shares insights on awareness, self-defense, and the impact of observing human behavior. He discusses the role of intuition, misconceptions about personal safety, and the inspiration behind his book ‘Eyes Wide Open.’ Additionally, he defines self-defense and emphasizes the importance of pressure testing in training philosophy. The conversation delves into the significance of tapping and learning in jujitsu, the role of an instructor in fostering a collaborative learning environment, and the impact of jujitsu on personal growth and resilience. It emphasizes the importance of perseverance and the ability to differentiate between discomfort and injury in jujitsu training. The conversation delves into the evolution of martial arts, the impact of Jiu Jitsu, and the importance of community and encouragement within the martial arts world. It highlights the diverse aspects of martial arts and the positive influence it has on individuals and communities.
How to follow David
Lashley Training Center Facebook: https://www.facebook.com/LashleyTrainingCenter
@ljja89 Instagram
Lashley Training Center Website: https://www.lashleytrainingcenter.com
David’s Book, Eyes Wide Open: https://a.co/d/0ejgcDYl
How to Follow Matthew
Where Matthew Trains
https://www.instagram.com/gracieohio/
Still Rolling Socials
Where to Listen
EMAIL THE SHOW
Organ Donation
More info:
https://wexnermedical.osu.edu/transplant/kidney
We Defy Foundation
Takeaways
- Awareness
- Pressure Testing Learning to differentiate between discomfort and injury is crucial in jujitsu.
- The importance of not quitting when faced with discomfort or challenges. Evolution of Martial Arts
- Impact of Jiu Jitsu
- Community and Encouragement

Disclaimer
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