Still Rolling BJJ
Still Rolling BJJ
Podcast Description
Training for life, not just the mat.Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and two-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes.Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat.Because no matter where you are in your journey… we’re all still rolling.
Podcast Insights
Content Themes
This podcast centers on themes such as discipline, resilience, personal growth, and community within Brazilian Jiu-Jitsu. Episodes feature discussions on overcoming setbacks, evolving training philosophies, and the importance of connection, exemplified by guests like UFC fighter Sam Alvey and Professor Robin Gieseler exploring topics from parenthood in fighting to sustaining a supportive training culture.
Training for life, not just the mat.
Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and two-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes.
Whether you’re a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat.
Because no matter where you are in your journey… we’re all still rolling.
Most people underestimate the power of perseverance, especially when life keeps throwing curveballs. Nat Bellamy’s journey from a multi-sport athlete with a background in wrestling, football, and high-stakes Silicon Valley ventures to becoming a champion grappler at 30+ years old is nothing short of inspiring. After tearing a tendon at his first competition and battling injuries, he refused to give up—constantly evolving his mindset, technique, and discipline. This episode isn’t just about medals; it’s about resilience, growth, and finding joy on the mats, no matter your age or background. You’ll discover how Nat’s rich athletic history and unconventional path—leaving behind lucrative Silicon Valley gigs and overcoming health setbacks—shaped his approach to jiu-jitsu in a way most young competitors can’t. We break down how mental toughness and strategic preparation can turn adversity into advantage. From managing injuries with biohacking innovations to developing the mindset that keeps him competitive, his story proves that it’s never too late to redefine yourself through martial arts. We also explore why older athletes—especially those who feel they’re starting from scratch—can unlock new levels of performance. Nat shares his insights on mastering takedowns without a wrestling background, balancing life with training as a busy dad, and how to embrace the grind at any age. His experience illuminates a truth: Jiu-Jitsu is more than just techniques—it’s a lifelong journey of self-discovery, community, and relentless pursuit of betterment. This episode is essential listening if you’re over 30 and feel like your best days are behind you. It’s a bold reminder that strength, resilience, and a passion for growth are timeless. Whether you’re a white belt just starting out or an seasoned veteran, Nat’s story will ignite a fire in you to roll with purpose, stay hungry, and never stop rolling—because this life of jiu-jitsu is about discovering who you truly are, one tap at a time.
Where Matthew and Nathaniel Train
https://www.instagram.com/gracieohio/
Still Rolling Socials
Where to Listen
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Disclaimer
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