Both Sides Of The Bed With Kemesha
Podcast Description
Real Talk! Raw Truth! BOTH SIDES!!
Welcome to Both Sides of the Bed with Kemesha. The podcast that dives deep into the real conversations most people avoid. From family and friendship to love, healing, grief and boundaries, nothing is off limits.
Each episode peels back the layer of life’s toughest topics, the ones that hit home, giving you both the hard truth and the heartfelt perspectives. You’ll get unfiltered honesty, real life stories and the kind of insight that makes you think, laugh, cry and heal.
If you’re ready for real conversations that matters …get into bed and let’s talk!!
Podcast Insights
Content Themes
The podcast explores critical themes including family dynamics, friendship, love, healing, grief, and personal boundaries, offering episodes like the one addressing burnout in parenting, which highlights emotional labor and recovery strategies.
Real Talk! Raw Truth! BOTH SIDES!!
Welcome to Both Sides of the Bed with Kemesha. The podcast that dives deep into the real conversations most people avoid. From family and friendship to love, healing, grief and boundaries, nothing is off limits.
Each episode peels back the layer of life’s toughest topics, the ones that hit home, giving you both the hard truth and the heartfelt perspectives. You’ll get unfiltered honesty, real life stories and the kind of insight that makes you think, laugh, cry and heal.
If you’re ready for real conversations that matters …get into bed and let’s talk!!
In this powerful episode of Both Sides of the Bed, Kemesha sits down with Joseph Hunt, a seasoned trainer with over 25 years in health and fitness, to dive deep into the truths and misconceptions about women’s health.
Together, they unpack the myths surrounding fitness, the impact of stress and hormones (including menopause), and why so many women feel discouraged when starting or restarting their wellness journey. Joseph also shares how emotional and mental health play a crucial role in physical training and leaves women with an empowering message about loving and respecting their bodies at every stage of life.
If you’ve ever felt overwhelmed by fitness, stuck in your health journey, or unsure about how to care for your body as it changes, this episode will encourage you, inspire you, and remind you that strength starts from within.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.