One on One with Mista Yu
One on One with Mista Yu
Podcast Description
Our flagship show is the most popular on our brand and it’s because we get to talk to the most interesting people from around the world and hear compelling stories of courage, resilience, overcoming abuse, and massive amounts of encouragement that is sure to remove excuses and brighten your day!Have a question for or want to get a shoutout from the show? Text the show and Mista Yu will answer it personally. https://www.buzzsprout.com/twilio/text_messages/1222796/open_smsWant to be a guest on our interview show "One On One with Mista Yu"? Send Mista Yu a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/theycallmemistayuInterested in joining the Podmatch community and becoming a guest on some of the best podcasts in the world? Feel free to use my link: https://www.joinpodmatch.com/theycallmemistayu🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4645458557403136https://www.buzzsprout.com/?referrer_id=1181885I trust this host. You will too! Start for FREEThank you for listening and following on all listening platforms and social media. You can find all of our social media links here: https://theycallmemistayu.buzzsprout.com COFFEE AFICIONADOS AND HEALTH-CONSCIOUS LISTENERS, our show has some new sponsors and they’re offering you the best discounts their stores have (Trust me! I’ve checked). Click on these links and start saving on some really incredible products:Quantum Squares: https://quantumsquares.com/discount/TCMMYStrong Coffee: https://strongcoffeecompany.com/discount/TCMMYZivoLife: https://zivo.life/discount/TCMMY
Podcast Insights
Content Themes
The show focuses on profound themes such as overcoming adversity, personal transformation, mental health, parenting, and emotional intelligence. Episodes explore a range of topics with specific guests, including overcoming childhood trauma, navigating relationships, and embracing spirituality amidst challenges.

Real talk, hard sayings, and authentic conversations from game changers and excuse removers worldwide, giving you tools and strategies to help you grow you!
Our flagship show is the most popular on our brand and it’s because we get to talk to the most interesting people from around the world and hear compelling stories of courage, resilience, overcoming abuse, and massive amounts of encouragement that is sure to remove excuses and brighten your day!
We’re talking to: The Transformational Builder – they’re growth-minded, purpose-driven, and desire continuous improvement. The TCMMY brand helps sharpen their performance in business, ministry, and community, deepen their purpose in their every day lives, and locate authentic connection and lasting impact.
Mista Yu coaches leaders and high achievers through purpose, discipline, faith-centered values, and personal responsibility. CONTACT MISTA YU HERE: https://theycallmemistayu.wixsite.com/they-call-me-mista-y
Want to be a guest on our interview show “One On One with Mista Yu”? Send Mista Yu a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/
theycallmemistayu
Interested in joining the Podmatch community and becoming a guest on some of the best podcasts in the world? Feel free to use my link: https://www.joinpodmatch.com/theycallmemistayu
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4645458557403136
https://www.buzzsprout.com/?referrer_id=1181885
I trust this host. You will too! Start for FREE
Thank you for listening and following on all listening platforms and social media. You can find all of our previous episodes right here: oneononewithmistayu.buzzsprout.com
****Please note: There are multiple dates during the months of July, August, November, and December where there will be a break in recording and interviews.****
What if the toughest thing about being a dad isn’t discipline or providing, but slowing down long enough to be truly present? That question sits at the heart of our conversation with Oscar Peña, host of The Daughtered Podcast, a “girl dad” whose military career, COVID lockdowns, and three daughters pushed him to rethink masculinity, leadership at home, and the real meaning of strength.
We talk about the quiet force that kept him distant for years: fear. Fear of doing it wrong. Fear of big emotions. Fear disguised as productivity and the breadwinner role. Oscar shares how journaling during lockdown uncovered the weight of missed moments with his older girls, and how simple rituals—phones down, eyes up, listening without fixing—helped him repair trust and rebuild connection. He gets practical on shutting down the classic “ask Dad after Mom says no” pattern with nightly alignment, and how a united front preserves safety without power games.
This isn’t theory. It’s dinner, diapers, and deep listening. Oscar describes healthy masculinity as the capacity to carry your emotions and hold space for others, to protect while empowering independence, to cook the meal and set boundaries in the same breath. We explore how daughters challenge and stretch fathers in every direction—emotionally, mentally, physically—and why that stretch can make men better humans. We also go behind the scenes of starting The Daughtered Podcast: the stumbles, the unexpected community of creators, and the aim to leave a living record of growth for his kids.
You can find Oscar's amazing podcast here: https://podcasts.apple.com/us/podcast/the-daughtered-podcast/id1740582127
If you’ve ever wondered how to be more present when life is loud, or how to repair bonds you regret missing, this conversation offers clear steps and honest hope. Listen, share it with a dad who needs it, and if it resonates, subscribe and leave a review so m
Coffee lovers and health-conscious listeners, we have new sponsors. They’re offering you their best discounts! Links are below. Start saving now!
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Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY
ZivoLife: https://zivo.life/discount/TCMMY
I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn’t change the game for you! Healthy for your skin and your mind and it tastes great!
Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY
Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y
We can't wait to hear from you!
Here's my LinkTree: linktr.ee/theycallmemistayu
Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

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