The Therapy Diariez
The Therapy Diariez
Podcast Description
The Therapy Diariez: Unveiling Mental WellnessPeek behind the curtain of mental health with "The Therapy Diariez," a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider's perspective on the therapeutic journey.Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you're curious about therapy, currently in treatment, or simply interested in personal growth, "The Therapy Diaries" offers a safe, informative, and engaging space to explore the human mind.Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
Podcast Insights
Content Themes
The podcast focuses on various aspects of mental health, personal growth, and emotional resilience, with episodes discussing topics like addiction and its ties to mental health, the challenges of masculinity, and the journey towards self-acceptance amid societal pressures. Episodes such as Sohini Rohra's take on emotional expression in men and Tarini Gupta's shift from corporate life to purpose-driven entrepreneurship provide concrete examples of evolving perspectives on mental well-being.
The Human Thread – formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts.
Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human.
From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding.
New name. New chapter. Same soul. Shifting perspectives, one story at a time.
Welcome to The Human Thread.
We are not raising children in the world we grew up in.
The environment has changed, rapidly. But childhood hasn’t had time to adapt. Play has turned into scrolling. Food has turned into convenience. And emotional connection is often replaced by “just one more screen.”
The consequences don’t arrive overnight. They show up slowly, in attention, emotional regulation, resilience, confidence, and the ability to feel safe in one’s own body.
In this episode of The Human Thread, Ashna Kalra sits with Dr. Arpit Gupta to decode what is happening to childhood today, neurologically, emotionally, and socially.
A conversation about:
– How the brain wires itself in early years
– Why sleep and nutrition are non-negotiable in development
– The effect of screens on emotional growth and identity
– And how presence, structure, and safety shape who a child becomes
This is not parenting advice.
This is about the blueprint of a human being. Because childhood is not a stage. It’s the foundation of everything that follows.
Stay Connected
Instagram: https://www.instagram.com/thehumanthread.podcast
YouTube: https://youtube.com/@thehumanthread
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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