The Therapy Diariez
The Therapy Diariez
Podcast Description
The Therapy Diariez: Unveiling Mental WellnessPeek behind the curtain of mental health with "The Therapy Diariez," a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider's perspective on the therapeutic journey.Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you're curious about therapy, currently in treatment, or simply interested in personal growth, "The Therapy Diaries" offers a safe, informative, and engaging space to explore the human mind.Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
Podcast Insights
Content Themes
The podcast focuses on various aspects of mental health, personal growth, and emotional resilience, with episodes discussing topics like addiction and its ties to mental health, the challenges of masculinity, and the journey towards self-acceptance amid societal pressures. Episodes such as Sohini Rohra's take on emotional expression in men and Tarini Gupta's shift from corporate life to purpose-driven entrepreneurship provide concrete examples of evolving perspectives on mental well-being.
The Therapy Diariez: Unveiling Mental Wellness
Peek behind the curtain of mental health with “The Therapy Diariez,” a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider’s perspective on the therapeutic journey.
Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you’re curious about therapy, currently in treatment, or simply interested in personal growth, “The Therapy Diaries” offers a safe, informative, and engaging space to explore the human mind.
Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
For too long, we’ve believed aging is inevitable, written in our genes, something to accept. But what if there’s more to the story? Science and a fresh approach to health are rewriting how we think about longevity, aging, and nutrition.
In Episode 36 of The Therapy Diariez, Host Ashna Kalra sits down with Parth Amin and Rakesh Sumani, founders of Decode Age, who are pioneering a new way to look at aging in India. From predictive testing to personalized health solutions, they explore how lifestyle diseases can be prevented before they start, and why “age is just a number” is more than a saying, it’s a science-backed mindset.
Subscribe for more such authentic, unfiltered episodes.
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#TheTherapyDiariez #TTD #DecodeAge #Longevity #Aging #Health #PersonalizedMedicine #LifestyleDiseases #AshnaKalra #Wellness #ScienceBasedHealth
Disclaimer
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