90,000 Hours (Private)
Podcast Description
You’ll spend 90,000 hours at work in your lifetime. How do you make that time count?
90,000 Hours is a weekly podcast from the newsroom of The Ken that helps you navigate today’s changing world of work, where the traditional 40-year career is gone, entry-level jobs are being replaced by artificial intelligence, and staying relevant means constantly reinventing yourself.
Hosted by Rahel Philipose, the show features conversations with the people creating, breaking, and rewriting the way we work.
Podcast Insights
Content Themes
The podcast focuses on themes such as the impact of artificial intelligence on the workforce, modern networking strategies, and the need for continuous personal reinvention. Example episodes include discussions on how AI is changing work expectations and how new networking models like pickleball are promoting genuine connections among professionals.

You’ll spend 90,000 hours at work in your lifetime. How do you make that time count?
90,000 Hours is a weekly podcast from the newsroom of The Ken that helps you navigate today’s changing world of work, where the traditional 40-year career is gone, entry-level jobs are being replaced by artificial intelligence, and staying relevant means constantly reinventing yourself.
Hosted by Rahel Philipose, the show features conversations with the people creating, breaking, and rewriting the way we work.
Over the last few years, something has shifted.
Run clubs. Triathlons. Marathons. Hybrid races.
Ordinary professionals are training like athletes, travelling across the country to compete, and building entire social lives around endurance sport. Somewhere along the way, being an athlete became a badge of honour.
Founders started rewarding it. Networks are forged around it.
In this episode, we unpack the rise of what we are calling the “fitness warrior”. This is a new professional archetype where work follows the same logic as sport: optimise, train, perform.
You will hear from:
- Adnan Adeeb, who built Devil’s Circuit, India’s first obstacle race and later launched the Yodha race
- Deepak Raj, who brought Ironman 70.3 and Hyrox to India
- Arjun Vaidya, founder and investor
- Diksha Dwivedi, who runs Mumbai’s Founder’s Run Club
- And employees and operators who are living this shift in real time
We look at what’s driving this obsession with endurance and what it says about how India’s startup workplaces now hire, network, and define success, in a world where careers feel increasingly uncertain.
Tune in.
–
*Zerodha’s perennial fund Rainmatter Capital is an investor in The Ken.
Thank you for listening to 90,000 Hours. This is the final episode of this podcast. Please feel free to reach out to the hosts Rahel Philipose ([email protected]) and Vidhatri Rao ([email protected]) with your thoughts and feedback.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.