Remember Who You Are Podcast
Remember Who You Are Podcast
Podcast Description
The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.
Podcast Insights
Content Themes
Dives into the human experience through themes of spirituality, healing, and self-discovery, with episodes covering personal journeys with ayahuasca, like the exploration of religious ties and emotional healing as illustrated in the episode featuring Katie Hebert discussing her spiritual reconnection.

The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.
In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.
These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.
Kelly Fitzpatrick ( https://www.instagram.com/kellyfitzpatrickofficial) spent years navigating high-pressure environments—from serving as a US Navy aircrew analyst tracking submarines to managing the weight of trauma, burnout, and profound personal challenges. Seeking a way out of the cycle of medication and despair, she found her way to plant medicine, which ultimately helped her break through years of conditioning, restore her physical well-being, and rediscover her voice. Kelly founded the Mensara Institute which creates immersive wellness retreats for veterans seeking rest, community, and reconnection after years of service, stress, leadership, caregiving, and high performance.
In this episode, Kelly shares her powerful journey from the military to profound inner transformation, the intersection of neuroscience and spirituality, and her mission through the Mansara Institute to support women veterans. We discuss navigating trauma, breaking generational patterns, learning to trust your intuition, and how veterans can lead the way in showing society a path forward.
https://www.mensarainstitute.com/
🔗Connect with us:
YouTube: /@mexisoul
Instagram: /mexisoulretreats
🎧 New episodes every two weeks
Fridays · 8 AM (EST)
Available on Spotify, Apple Podcasts, YouTube & Deezer
👉 Join the journey:
mexisoulretreats.com | [email protected]

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.