In Session with Reece

In Session with Reece

In Session with Reece

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Topic Category:

Health and Fitness

Topic Sub-Category:

Mental Health

Language:

English

Podcast Stats:

Number of Episodes: 2
Series Type: episodic
Content Type: AUDIO

Podcast Description

In Session is your go-to podcast for honest, relatable conversations that meet you right where you are, in the chaos, the calm, and everything in between. Hosted by someone that is walking the same road, this series dives into real-life topics with a therapeutic lens, unpacking practical tools for personal growth, balance, and intentional living.Each episode is a bite-sized, in-session moment where we reflect, reframe, and recharge. Whether we’re mastering our minutes, managing emotions, or talking boundaries, you’ll leave with grounded insight and strategies you can actually use, especially as a fellow SACAP student juggling studies, life, and self-care.So grab your earphones, take a breath, and let’s go In Session.#InSessionPodcast#MentalHealth#Therapy#Counselling#SACAPVoices#SACAPJourney#MindfulMinutes#GrowthInProgress#SelfCareAndStudy#Mindfulness

Podcast Insights

Content Themes

The podcast explores themes such as mental health, time management, and boundaries, featuring episodes like 'You're on mute, but your trauma isn't' which compares Zoom and Microsoft Teams for virtual counselling, and 'Master Your Minutes - Time Management' offering tools for balancing study and personal life. Each episode aims at providing grounded insights and strategies that listeners can apply immediately.

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Disclaimer
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