CORE Impact Podcast
CORE Impact Podcast
Podcast Description
The inner shifts that shape the future of work.Welcome to the CORE Impact Podcast – where deep self-awareness meets purposeful leadership.In a world of constant change, how do we stay centered while creating meaningful impact in our workplaces and beyond?Join us as we explore:🌿 Mental Health, Well-Being & Inner Team Dynamics💬 Compassionate Communication & Non-Judgmental Thinking🌍 Inclusive Leadership & Diversity in Action🔮 The Future of Work & Organizational Psychology🌀 Inner Leadership and Human-Centered CulturesThis podcast is for professionals, leaders, and curious minds ready to lead more consciously, communicate with empathy, and build organizations rooted in clarity, connection, and purpose.Because real transformation doesn't start at the surface.It starts at the CORE.
Podcast Insights
Content Themes
The podcast focuses on themes such as mental health, compassionate communication, inclusive leadership, organizational psychology, and human-centered cultures. Episodes tackle topics like the inner dynamics of leadership, the role of joy in transformation, and practical strategies for maintaining well-being in the workplace.

The inner shifts that shape the future of work.
Welcome to the CORE Impact Podcast – where deep self-awareness meets purposeful leadership.
In a world of constant change, how do we stay centered while creating meaningful impact in our workplaces and beyond?
Join us as we explore:
🌿 Mental Health, Well-Being & Inner Team Dynamics
💬 Compassionate Communication & Non-Judgmental Thinking
🌍 Inclusive Leadership & Diversity in Action
🔮 The Future of Work & Organizational Psychology
🌀 Inner Leadership and Human-Centered Cultures
This podcast is for professionals, leaders, and curious minds ready to lead more consciously, communicate with empathy, and build organizations rooted in clarity, connection, and purpose.
Because real transformation doesn’t start at the surface.
It starts at the CORE.
What happens to your leadership when life feels completely out of control
In this deeply personal episode, Helene Rennervik shares her journey through one of life’s most challenging experiences—her son’s cancer diagnosis—and how it reshaped the way she leads herself and connects with others.
This conversation explores inner leadership. It shows how you can guide yourself with clarity, presence, and resilience even when the path is uncertain. Helene’s story is a reminder that true leadership starts within and that moments of crisis can teach us the most about who we are.
Through mindfulness, meditation, and understanding her core values, Helene demonstrates how inner leadership not only helps you cope but also transforms the way you work, communicate, and influence the world around you. This episode naturally touches on inclusion, empathy, and the future of work, showing how personal resilience shapes professional impact.
If you have ever felt overwhelmed, uncertain, or stretched too thin, this episode will meet you where you are and offer practical insights for leading yourself first.
✨ What You Will Take Away
- Why pausing before reacting is a leadership skill
- How living in the present shapes your decisions
- Why boundaries protect your energy and your impact
- How mindfulness and meditation improve clarity and focus
- The role of core values under pressure
- How personal crises redefine leadership, inclusion, and empathy
- Why hope is a powerful tool in challenging times
- How inner leadership prepares you for uncertainty and change
- What conscious leadership looks like in the future of work
⏱️ Chapters
00:00 🎙️ Intro
01:10 💛 The Journey of Hope and Coping
05:15 🌱 Facing the Unexpected
11:06 🔥 Resilience and Life Lessons
14:54 🧠 Mindfulness in Professional Life
19:52 👁️ The Power of Visualization
24:54 🧭 Understanding Values and Boundaries
29:46 💬 Curiosity and Communication
34:56 ⚖️ Navigating Personal and Professional Dynamics
51:06 🌍 Individual Strengths in the Workplace
53:07 🚧 Why Boundaries Matter
55:27 🔗 Connecting Mind, Body, and Soul
01:01:18 ⚡ Finding Energy Through Purpose
01:09:23 🤖 AI and the Future of Work
01:15:22 🔄 Navigating Change and Uncertainty
01:19:32 🎈 Embracing Playfulness and Presence
📲 Connect with us on LinkedIn:
Helene Rennervik: https://www.linkedin.com/in/helenerennervik/
Omar Al Mamlouk: https://www.linkedin.com/in/omar-al-mamlouk
🌍 Follow the CORE Impact Podcast on YouTube, Spotify, Apple Podcasts, and all major platforms, where each week I speak with change-makers about inner leadership, mental health and well-being, conscious communication, inclusive leadership, and the future of work.
Because transformation doesn’t start at the surface.
It starts at the CORE.

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