Stop Crying In The Shower
Stop Crying In The Shower
Podcast Description
This is a podcast for women who want to learn more about healing from a holistic perspective and will include discussions on somatic healing, breathwork, inner child healing, energetic mastery & functional medicine.
This is a judgement free space where ALL PARTS of you are welcome!! The real message is not to stop crying or feeling your emotions but rather to learn how to connect to stored emotions that have been numbed or suppress & learn to be with your emotions & process them safely
The vibe is fun & playful. The conversations are juicy, inspiring and transformative
Podcast Insights
Content Themes
The podcast covers a range of topics including somatic healing, breathwork, inner child healing, energetic mastery, and functional medicine. Notable episodes include discussions on the autoimmune spectrum and breathwork's healing power, emphasizing personal experiences and transformative insights.
This is a podcast for women who want to learn more about healing from a holistic perspective and will include discussions on somatic healing, breathwork, inner child healing, energetic mastery & functional medicine.
This is a judgement free space where ALL PARTS of you are welcome!! The real message is not to stop crying or feeling your emotions but rather to learn how to connect to stored emotions that have been numbed or suppress & learn to be with your emotions & process them safely
The vibe is fun & playful. The conversations are juicy, inspiring and transformative
In this week’s episode, I sit down with Candice West—retired Navy nurse, Somatic Embodiment Practitioner, and founder of The Soma Center—for a grounded and deeply honest conversation about what it means to stop abandoning yourself and finally come home to your body.
We explore the real-life patterns of self-abandonment, self-betrayal, and self-trust, and how learning to listen to your body can change everything. From setting boundaries to recognizing shame’s subtle hold, this episode will remind you that self-care isn’t selfish—it’s sacred.
In this episode, you’ll hear:
• How self-abandonment quietly shapes your health and relationships
• The link between your nervous system and emotional healing
• Why slowing down and setting boundaries are acts of self-trust
Connect with Candice West
🌿 Website: www.candicewest.com
📘 Book: Permission Granted
📸 Instagram: @candice__west
💌 Join The Soma Center Newsletter: Subscribe here
Be sure to head over to Instagram and follow me @allthings_brooke
You can also join in on the conversations happening in my free Telegram channel by clicking the link to enter into the YouListic Embodiment Portal
P.S. Don’t forget that as a SCITS listener, you can save $100 on my private 1:1 coaching program, Somatic Revival, by using the code SCITS100 at checkout.
I only open 3–4 spots each month, so if it feels aligned to work together, where I’ll guide you through deep inner healing work, visit https://youlistic.info/somaticrevival
XX
Brooke
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.