Laps
Laps
Podcast Description
Run on over and listen to a brand new podcast designed to fuel your fitness and faith, one lap at a time! Laps is a podcast delving in to the running and spiritual journeys of Luca Colosimo, an advanced long distance runner in the process of self-improvement physically, mentally, and religiously. Luca's hope through this podcast is to motivate listeners to work hard, grow through faith, and transform dreams into tangible goals. Furthermore, Luca will be featuring special guests on episodes who have inspired him along the way to create community and build collaboration!
Podcast Insights
Content Themes
The podcast dives into themes of fitness, faith, community, and personal development with episodes highlighting individual running journeys like those of Sydnie Rivas and Fiona Galvin, touching on the emotional aspects of running and its impact on life goals.
Run on over and listen to a brand new podcast designed to fuel your fitness and faith, one lap at a time! Laps is a podcast delving in to the running and spiritual journeys of Luca Colosimo, an advanced long distance runner in the process of self-improvement physically, mentally, and religiously. Luca’s hope through this podcast is to motivate listeners to work hard, grow through faith, and transform dreams into tangible goals. Furthermore, Luca will be featuring special guests on episodes who have inspired him along the way to create community and build collaboration!
S1 EP6 of Laps features one of Luca’s running friends from Big 4 accounting, John Romano!!
At age 24, John is a seasoned 4x marathoner, dedicated runner, and most importantly a diehard Yankees fan ⚾️. Listen to and learn all about John’s running journey, memorable marathon moments, work life balance structure, future goals & meaningful advice to all runners!
Chapters
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0:00 Intro
0:56 Meet John!
2:30 John’s First Race!
2:57 HS XC takeaways
3:32 Stages of John’s running journey
4:42 San Diego Sunrise
5:33 Oh the Places you’ll Run
6:54 Pace Pals
7:20 John’s Fav Race
8:10 John’s Marathon Memories
8:30 John’s 1st marathon! (2023 Baystate)
9:20 2023 Cambridge Half
10:18 Cambridge Half Race Recap
12:12 Back2back marathons! (2024)
12:20 2024 Chicago Marathon
15:35 1 World Major/7 ✅
16:08 Jersey Boy Upbringing
17:06 2024 Manchester Marathon
18:15 Digging Deep
19:50 SO to Baker the Pacer!
20:26 Work Life Balance
24:55 Running Reflections
25:50 RAGNAR !
26:36 Race a Half !
29:05 RAGNAR experience continued
31:00 Training techniques
32:16 John’s Future Running Goals
38:40 John’s Advice for listeners
43:34 Closing Remarks
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.