Say Something Serious
Say Something Serious
Podcast Description
Say Something Serious is a podcast about big topics and best friends. Mindy and Erin endeavor to explore the topics that are pulling on human consciousness through intuitive practices that facilitate insightful, helpful and healing conversations. Experience the intellectual and emotional expansion that is possible when curiosity and vulnerability are honored and anchored in the unconditional love and support of their 25 year friendship.
Podcast Insights
Content Themes
The podcast focuses on diverse themes such as spirituality, intimacy, self-care, healing, creativity, and personal growth. Example episodes include examinations of spirituality's complexities alongside AI, intimacy coaching with a focus on women's empowerment, and the psychological benefits of journaling. Each episode encourages listener introspection and aims to enhance emotional intelligence.
Say Something Serious is a podcast about big topics and best friends. Mindy and Erin endeavor to explore the topics that are pulling on human consciousness through intuitive practices that facilitate insightful, helpful and healing conversations. Experience the intellectual and emotional expansion that is possible when curiosity and vulnerability are honored and anchored in the unconditional love and support of their 25 year friendship.
In this episode, Erin and Mindy delve into the complexities of weight management, diet culture, and the societal pressures women face regarding body image. They discuss the impact of social media, the allure of quick fixes like Ozempic, and the emotional toll of living in a woman's body. The conversation highlights the importance of self-compassion, the challenges of navigating dietary restrictions, and the need to listen to one's body. Ultimately, they emphasize that the journey to self-acceptance and health is multifaceted and deeply personal.
Disclaimer
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