Mark In The Park Podcast
Mark In The Park Podcast
Podcast Description
Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.
Whether you’re living with Parkinson’s, supporting someone who is, or just curious about finding joy in the face of challenge, this podcast invites you to slow down, take a breath, and walk alongside someone who’s choosing to live fully.
From personal reflections and stories from the trail to conversations about hobbies, mindset, and purpose — Mark In The Park is here to remind you
Podcast Insights
Content Themes
The podcast focuses on themes surrounding Parkinson’s disease, personal growth, caregiving, and finding joy amidst adversity. Episodes may cover topics such as life as a Parkinson's caregiver, mental wellness strategies, and experiences at the World Parkinson's Congress. Examples include conversations about hobbies and purpose, showcasing the importance of community and connection.

Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.
Whether you’re living with Parkinson’s, supporting someone who is, or just curious about finding joy in the face of challenge, this podcast invites you to slow down, take a breath, and walk alongside someone who’s choosing to live fully.
From personal reflections and stories from the trail to conversations about hobbies, mindset, and purpose — Mark In The Park is here to remind you
Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.
This week we have Parkinson’s advocate, personal trainer and podcaster Vicky Rees-Davies! We talk candidly about divorce and Parkinson's, finding joy despite Parkinson's, and difficulties with unseen symptoms. You will love this episode!
Vicky’s Bio-
Vicky is a qualified personal trainer, communications professional, and Parkinson’s advocate who discovered her true purpose after her own diagnosis. Combining her marketing and stakeholder engagement background with lived experience, she now specializes in strength training and Parkinson’s-specific movement, offering 1:1 coaching and championing greater inclusion and awareness. Through her work—whether coaching clients, speaking publicly, or co-hosting “Shaking It Up”—Vicky is passionate about helping others feel stronger, more confident, and supported, building strength from the inside out.
You can connect with Darryn through these platforms:
@The_Fitness_Mum on Instagram
Listen to Vicky’s podcast here:
https://shakingitupwithparkinsonspodcast.com/
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Want to know more about Parkinson’s Disease? You will find great resources at the Parkinson’s Foundation website or by calling their hotline below:
1-800-4PD-INFO (1-800-473-4636)
If you have a question or suggestion for the podcast, or would like me to speak at an event, you can reach me at [email protected] . You can also check out my website www.markinthepark21.com or my LinkedIN page www.linkedin.com/in/markmilow
Thank you for listening! Please Like, Subscribe and tell a friend if you enjoyed the show!
Music by James Wigley 👏
Special thanks to my BFF Nikki ❤️
And to the one who helped me find light in the darkness, I will always be thankful!
#Parkinsons #Tenacity #YOPD #Inspiration #Resilience #Hope #Fun #WPC #DadJoke

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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