Sterling Recovery – Presented by Sterling Ridge Orthopeadics & Sports Medicine
Sterling Recovery - Presented by Sterling Ridge Orthopeadics & Sports Medicine
Podcast Description
Presented by Sterling Ridge Orthopaedics & Sports Medicine
Welcome to Sterling Recovery, the podcast where movement meets medicine. Hosted by the experts at Sterling Ridge Orthopaedics & Sports Medicine, this show is dedicated to helping you stay active, mobile, and informed—whether you’re an athlete, weekend warrior, or simply someone who wants to live life without limits.
Each episode dives into practical tips for injury prevention, recovery strategies, and staying healthy at every stage of life. But it’s not just about medicine—it’s about community.
We’ll also be joined by inspiring guests from all walks of life who share their personal stories of perseverance, healing, and the road to recovery. From local legends to everyday heroes, each story is a reminder of the strength of the human spirit and the importance of staying in motion.
Whether you’re tuning in from The Woodlands or beyond, Sterling Recovery is your go-to source for real conversations, expert advice, and motivation to keep moving forward.
Listen. Learn. Recover. Repeat.
#SterlingRecovery #SRSOM #StayActive #StayMobile #SportsMedicine #Orthopaedics #TheWoodlands #CommunityHealth podcast weblog
Podcast Insights
Content Themes
The podcast explores themes of injury prevention, recovery strategies, and maintaining health throughout different life stages. Specific episodes feature practical tips for athletes, as well as inspiring stories of perseverance from guests such as Sandra Sutherland, an Ironman Ambassador, discussing resilience and community engagement.
Presented by Sterling Ridge Orthopaedics & Sports Medicine
Welcome to Sterling Recovery, the podcast where movement meets medicine. Hosted by the experts at Sterling Ridge Orthopaedics & Sports Medicine, this show is dedicated to helping you stay active, mobile, and informed—whether you’re an athlete, weekend warrior, or simply someone who wants to live life without limits.
Each episode dives into practical tips for injury prevention, recovery strategies, and staying healthy at every stage of life. But it’s not just about medicine—it’s about community.
We’ll also be joined by inspiring guests from all walks of life who share their personal stories of perseverance, healing, and the road to recovery. From local legends to everyday heroes, each story is a reminder of the strength of the human spirit and the importance of staying in motion.
Whether you’re tuning in from The Woodlands or beyond, Sterling Recovery is your go-to source for real conversations, expert advice, and motivation to keep moving forward.
Listen. Learn. Recover. Repeat.
#SterlingRecovery #SRSOM #StayActive #StayMobile #SportsMedicine #Orthopaedics #TheWoodlands #CommunityHealth podcast weblog
Carpal tunnel syndrome doesn’t have to be scary—or permanent. In this episode, Dr. William Jackson, DO, upper-extremity and hand specialist at Sterling Ridge Orthopaedics & Sports Medicine (The Woodlands, Spring, Montgomery, TX), breaks down what CTS really is, the most common myths (like “surgery is always painful” or “recovery takes months”), and how today’s care ranges from night splints and activity changes to injections and minimally invasive carpal tunnel release—all focused on faster, safer relief.
Dr. Jackson also shares what symptoms mean it’s time to see a specialist (numbness, tingling, night pain, grip weakness), how doctors confirm the diagnosis, and what to expect before and after treatment. He trained in orthopaedic surgery at Ohio University and completed a Hand/Upper Extremity fellowship at Tufts University–New England Medical Center, bringing deep expertise to patients across North Houston.
If you’re dealing with wrist or hand symptoms, don’t wait—early evaluation can protect your nerve and speed recovery. Schedule a consult with Dr. Jackson at SROSM in The Woodlands/Spring/Montgomery.
Disclaimer
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