The Founder's Series with Dr. Rebbecca Hertel
The Founder's Series with Dr. Rebbecca Hertel
Podcast Description
The Founder’s Series with Dr. Rebbecca HertelJoin Dr. Rebbecca Hertel, DO, MSCP - board-certified osteopathic family medicine physician, certified menopause practitioner, and founder of Osteopathic Midlife Health - as she takes you behind the white coat to uncover the real stories that shape her journey.In this series, Dr. Hertel shares the pivotal moments, personal challenges, and bold decisions that inspired her mission to transform midlife and menopause care. From medical school as a young mom to becoming a sought-after educator, speaker, and advocate for women’s health, she invites you into candid conversations about resilience, leadership, and what it truly means to thrive in midlife and beyond.Expect personal stories I've never shared before, insights on midlife, the journey of becoming and the lessons along the way. Whether you are a woman navigating perimenopause or menopause, striving to bring a dream into the world, navigating growth and healing, or just want to understand the women in your life, then Founder's Series is for you. I'm so glad you are here.Subscribe for more episodes featuring personal stories, health education, and midlife empowerment.
Podcast Insights
Content Themes
The podcast explores themes around midlife health, women's empowerment, and the intersection of personal challenges and professional growth, with episodes like 'Navigating Grief and Medical School' focusing on resilience during challenging life events and health education information aimed at women.

The Founder’s Series with Dr. Rebbecca Hertel
Midlife. Menopause. Medicine. Motherhood.
Join Dr. Rebbecca Hertel, DO, MSCP — a board-certified family physician, certified menopause practitioner, and founder of Osteopathic Midlife Health — as she goes beyond the white coat to share the stories, science, and soul behind modern midlife care.
In The Founder’s Series, Dr. Hertel opens up about the real journey of building a mission-driven practice, leading with purpose, and redefining what thriving in midlife looks like. Through honest reflections, medical insight, and lessons learned as a physician, speaker, and mom, she explores everything from burnout and balance to hormones, leadership, healing, and advancing precision women’s health.
Dr. Hertel shares candid lessons from the front lines of medicine, entrepreneurship, and midlife.
If you’re a woman in midlife, a clinician, a dreamer building something new, or simply someone who wants to better understand this powerful stage of life — The Founder’s Series is for you.
🎙️ Topics include:
- Menopause and midlife health explained
- The realities of burnout and recovery
- Leadership, growth, and purpose in medicine
- Hormone therapy and women’s wellness
- Courage, connection, and reinvention at any age
✨Subscribe for weekly episodes blending storytelling, medical insight, and midlife empowerment.
✨Subscribe to my newsletter for more tips!
✨Visit my website Osteopathic Midlife Health- https://osteopathicmidlifehealth.com/
Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!
Big news! I’m now a Pinnacle Podcast Partner! You can listen to my episodes of The Founder’s Series on the Learn at Pinnacle app and even earn free CE/CME credit while you do.
Longevity isn’t just a buzzword — it’s a blueprint. And for women in midlife, it’s a conversation we deserve to be leading, not left out of.
In this week’s episode of the Founder Series, we unpack what longevity really means: not living longer at any cost, but expanding the years where we feel strong, sharp, mobile, fulfilled, and deeply well.
Here’s the reality most people never hear:
🔸 Women live five years longer than men …but carry more preventable disease in those extra years. 🔸 We face a 2.4-year wider healthspan gap …meaning we are living longer but not necessarily living better.
This episode breaks down the three systems that shape your healthspan:
1️⃣ Cardiovascular health — the #1 cause of death in women
2️⃣ Bone health — with half of women 50+ experiencing osteoporotic fractures
3️⃣ Metabolic health — insulin resistance, lipid changes, blood pressure shifts
None of this is about fear. It’s about power. Because all three of these can be measured, tracked, improved, and treated with evidence-based, modern midlife medicine.
Longevity isn’t a trend. It’s prevention. It’s clarity. It’s the freedom to experience the second half of life with strength, purpose, and vitality.
And midlife is the window where these changes matter most.
If you’ve been feeling off, exhausted, inflamed, foggy, or unsure where to start… this episode is your roadmap.
🎙️ NEW EPISODE: “Longevity Isn’t Living Longer — It’s Living Better”
Watch + listen on YouTube: Search “Dr. Rebbecca Hertel Founder Series Longevity” on YouTube or check the link in bio.
✨ Work With Dr. Rebbecca Hertel
If you’re ready to understand your hormones, your risks, and the steps to extend your healthspan, you can book directly through Osteopathic Midlife Health.
Precision midlife care. Evidence-based protocols. A better roadmap for your next decade.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.