The Mediatox Podcast
The Mediatox Podcast
Podcast Description
The Mediatox Podcast is a podcast about living wisely in a world saturated with screens. Through honest, gentle conversations, we explore how real people navigate their daily relationships with media and personal technology to shape a life of meaning they truly love. mediatox.substack.com
Podcast Insights
Content Themes
The podcast addresses themes of media consumption, personal technology, and the psychological impact of digital life. Episodes examine topics such as the distortion of storytelling in the age of personal branding, the influence of media trauma on healing, and insights on generational shifts in technology use, with specific episodes exploring storytelling ethics and the effects of social media.

The Mediatox Podcast is a podcast about living wisely in a world saturated with screens. Through honest, gentle conversations, we explore how real people navigate their daily relationships with media and personal technology to shape a life of meaning they truly love.
If you are reading this, you are one of the reasons my dreams are coming true.
Something really special is happening in my life, and I want to tell you about it.
As you know, I love creating days that feel unhurried, thoughtful, and genuinely restorative. Our bodies, minds, and relationships are aching for a more human pace. We need margin again. Enough space to notice what is important, what is beautiful, and what has been asking for (or maybe even demanding) our attention.
As a marriage and family therapist, I have learned that it is often the simple things that heal us.
Which is why I am so glad to help you create your own analog day.
If you are ready to reset your nervous system, relax for real, and discover what one day without your phone might make possible, book a complimentary session with me right here ↓
You can use our time together to plan your own analog day, or we can talk through a guided 8-hour luxury soul reset in Historic Downtown Franklin.
If you need a day to yourself, these soul scavenger hunts are made for that.
If you would rather use the day to deepen an important relationship, you can bring your spouse, fiancé, mom, daughter, sibling, or best friend and share something unforgettable together.
And right now, as I write this and you are reading it, I am holding space for whatever dreams you are wishing for today. 🤍
Warmly,
Jenny
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mediatox.substack.com

Disclaimer
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