Are you exhausted by the constant pressure to be ”better”? Do affirmations like ”I am enough” feel like a lie when you’re facing your deepest temptations?

This episode fundamentally challenges the self-help narrative that tells us we need to fight our flaws or force ourselves into a state of worthiness. We reveal why our very attempt to resist temptation and push through our flaws is the cycle that keeps us stuck in shame and self-sabotage.

We break down the radical difference between Self-Love (which is often conditional on positive feelings) and Self-Acceptance (which is unconditional presence).

In this profound discussion, you'll learn:

• Why resistance is the biggest trap when trying to overcome any temptation.
• How unconditional acceptance of your vulnerability is the real secret to inner peace.
• Practical ways to recognize a self-judging thought and disarm it in the moment.
• The path of moving Beyond 'I Am Enough' to realize you were never not enough in the first place.

If you are ready to finally end the inner war and cultivate a sustainable, gentle approach to personal growth, this is the episode that changes everything.

Press play to find the profound peace that awaits when you stop fighting yourself.