If I Knew Then: Mom Edition
If I Knew Then: Mom Edition
Podcast Description
If I Knew Then: Mom Edition is the podcast where moms get real. Raw, emotional, and sometimes hilariously honest, this is the space for the lessons we learned the hard way, the things we wish someone had told us, and the truths we’re still figuring out. From sleep-deprived nights to identity shifts, healing, heartbreak, and toddler negotiations that feel like hostage situations, this is unfiltered motherhood.
Podcast Insights
Content Themes
The podcast covers a wide array of themes central to motherhood, including postpartum depression, identity loss, pregnancy loss, and the challenges faced in early motherhood. Notable episodes include discussions on the long-term effects of postpartum depression and the emotional struggles surrounding NICU stays, capturing the diverse realities of motherhood.
If I Knew Then: Mom Edition is the podcast where moms get real. Raw, emotional, and sometimes hilariously honest, this is the space for the lessons we learned the hard way, the things we wish someone had told us, and the truths we’re still figuring out. From sleep-deprived nights to identity shifts, healing, heartbreak, and toddler negotiations that feel like hostage situations, this is unfiltered motherhood.
In this powerful episode of If I Knew Then: Mom Edition, Maria sits down with Asha Puthran, a holistic wellness coach and mother, to have an unfiltered conversation about postpartum depression, birth trauma, the emotional toll of being a mother without support, and the complex journey of finding yourself again.
Asha shares her experience navigating the early days of motherhood in a new country, dealing with the grief of a traumatic birth, and feeling like she lost her voice. This is a deeply moving and honest reflection on the realities that many mothers face silently, and what it takes to heal.
💛 Topics we explore:
The invisible pain of postpartum depression
What no one prepares you for in early motherhood
Navigating cultural and emotional isolation
How Asha began to reconnect with her voice and identity
The power of speaking your truth, even when it feels unsafe
This episode is a must-listen for any mom who’s ever felt alone in her experience. You are not broken, you are becoming.
Connect with Asha:
Programs: https://ashaputhran.com
Asha’s Social Media:https://www.instagram.com/asha.puthran?igsh=MTBzbnlha29nNzd1cQ%3D%3D&utm_source=qr https://www.facebook.com/share/16b8xAmrAL/?mibextid=wwXIfr
https://youtube.com/@therajasikyogi?si=ccrbkOot3NcTTD71
Learn more about Mindful Mother:
Email: [email protected]
Social Media:https://www.instagram.com/mindfulmother_sleep/
https://www.facebook.com/mindfulmother1https://www.etsy.com/shop/Tumago
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.