Mind&Body@Work
Mind&Body@Work
Podcast Description
Wellness, Well-being and Mindfulness are trending right now as organizations try to attract and retain the best talent in this tumultuous, post-Covid world. At the Leader Lab, we agree these are important concepts and overdue for being fully utilized in the workplace. We also believe that these concepts only work when you treat the mind and body as a whole. We are excited to be part of a societal shift in attention toward the whole person.We invite you to join us as we begin to look broadly ..and deeply at wellness, well-being and mindfulness in the workplace.
Podcast Insights
Content Themes
The podcast explores themes related to workplace wellness, with episode topics including the integration of Gen Z in the workforce, the concept of the 'Quiet Ego,' and financial well-being for workers. For example, episodes discuss embodiment training for new employees, innovative worker cooperative models, and the impact of caregiving experiences on well-being. The show aims to highlight practices that enhance personal and organizational wellness.
Gen Z is entering the workforce with new perspectives and expectations.
In this podcast, we’re here to listen to their stories and experiences – their successes and frustrations – and help employers understand the mindset and perspectives of the up and coming workforce.
Employers can’t dictate what their young employees find meaningful—what they can do, however, is empower them to create their own sense of purpose and authentic connections.
Our curriculum is designed to help them do exactly that, EV Leader Lab is committed to paving the way for more curious, engaged and connected, young professionals in the workplace.
If you are interested in exploring how you can overcome barriers and absolutely achieve your life goals, check out our next Introductory Course offering here.
In this Episode, Amanda and Timm discuss body language. The science and practice of embodiment show us how important our body is to how we feel and how we show up to others. But whether you are conscious of your embodiment or not, your body is playing a big role and how people listen to and hear you.
We discuss some of the many ways that you can deliberately alter your body language to come across effectively and to build trust with others.
One of the ways we teach these distinctions in our courses is through an exercise called Open, Present and Connected. Are you conscious of whether or not you are connecting every time you are in a conversation?
We share some personal stories of making these distinctions and also provide some tips about how young professionals, and really anybody, can produce more effective body language every day.
Hashtags:
#EVLeaderLab #leadership #embodiedleadership #leadershipdevelopment #innovation #successmindset #mentor #development #businessdevelopment #workplaceculture #GenZWorkplace #Leadershipmatters #connectedwork #bodyLanguage
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