Mumma Approved
Mumma Approved
Podcast Description
Mumma Approved is a podcast born from one mother's quest to find clarity in the chaos of parenting. Hosted by Sneha—mom of two, entrepreneur, and lifelong learner—this show connects with top experts in health, wellness, education, and psychology to help parents make confident, informed choices for their children’s mental and physical well-being.
With nearly two decades of experience balancing motherhood and business, Sneha brings curiosity, honesty, and heart to every conversation—making Mama Approved your trusted space for real talk and expert advice on raising happy, healthy kids.
Podcast Insights
Content Themes
The show addresses key parenting topics such as children's nutrition, mental health, emotional well-being, and educational strategies. Episodes delve into practical advice like healthy eating habits, with specific examples such as exploring gut health and the emotional ties to food, emphasizing the importance of informed choices for long-term well-being.

Mumma Approved is a podcast born from one mother’s quest to find clarity in the chaos of parenting. Hosted by Sneha—mom of two, entrepreneur, and lifelong learner—this show connects with top experts in health, wellness, education, and psychology to help parents make confident, informed choices for their children’s mental and physical well-being.
With nearly two decades of experience balancing motherhood and business, Sneha brings curiosity, honesty, and heart to every conversation—making Mumma Approved your trusted space for real talk and expert advice on raising happy, healthy kids.
There's honest. And then there's Parul Kakad honest.
Mumbai Mummy. Mum of four. Parenting guide. And someone who has lived through 9 pregnancies, 5 miscarriages, postpartum depression, hormonal chaos, and years of unlearning — and come out the other side with more warmth, wisdom and humour than most people we know.
In this episode of Mumma Approved, Parul goes all the way there.
She talks about the postpartum depression that blindsided her after her fourth child. The therapy she found in a culture that still treats it like a taboo. The NLP practice that completely rewired how she communicates with her kids, her husband, and herself. And the parenting philosophy she lives by — attachment with detachment — loving your children fully while letting them fall, fail, and figure life out on their own.
She also gets into managing a husband she calls ”the fifth child,” raising teenage daughters in the social media era, what ”snatched” means and why it worries her, and the school-grade mix-up story that perfectly captures the mental load every mum carries alone.
This is one of the most honest, funny, and genuinely eye opening conversations we've had on this podcast.
Every mother needs to hear this one. 💛
In this episode:
9 pregnancies and 5 miscarriages — her story
Postpartum depression after her fourth child
Why therapy changed everything for her
Discovering NLP and how it transformed her parenting
Managing ”the fifth child” — aka her husband 😂
Raising teenage girls in the age of Instagram
Attachment with detachment — her core parenting philosophy
Healing her daughter's inner child at age 12
What she hopes her children remember about their childhood
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