Collectively Unhinged: Therapy Talk
Collectively Unhinged: Therapy Talk
Podcast Description
Join therapists Melisa and Courtnie for real, unfiltered conversations about mental health, healing, and the beautifully chaotic mess of everyday life. This is where honesty meets humor, and no topic is off-limits. From professional insights to personal anecdotes, they’ll remind you that you’re not alone—because healing gets a little easier when we do it together.
Podcast Insights
Content Themes
The podcast explores themes related to mental health, self-care, trauma, and everyday challenges, with episodes tackling prominent topics like the impact of diet culture on wellness, the emotional complexities of motherhood, and the disparity between graduate education and real-life therapy practice. Specific episode examples include discussions on sustainable wellness, the pressure of being the perfect therapist, and the intricacies of mother-child relationships.
Join therapists Melisa and Courtnie for real, unfiltered conversations about mental health, healing, and the beautifully chaotic mess of everyday life. This is where honesty meets humor, and no topic is off-limits. From professional insights to personal anecdotes, they’ll remind you that you’re not alone—because healing gets a little easier when we do it together.
Who are you when the life you built no longer looks the same?
Big life changes don't just change our circumstances. They change our identity.
Whether it's becoming a parent, getting married, moving to a new city, changing careers, losing weight, healing from trauma, getting divorced, or becoming an empty nester, many people quietly struggle with one question: ”Who am I now?”
In this episode of Collectively Unhinged: Therapy Talk, therapists Courtnie and Melissa explore the psychology of identity transitions, why they can feel so disorienting, and how to reconnect with yourself after life changes. We discuss the grief of letting go of old versions of yourself, why many people feel lost after reaching long-awaited goals, and how to build an identity that's rooted in your values instead of your roles.
If you've ever looked in the mirror and felt like you've become someone you don't quite recognize, this episode is for you.
🎙️ Hosted by therapists from Strong Mind Mental Health.
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🎵 INTRO MUSIC:
“Good Night” by FASSounds
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DISCLAIMER:
The information provided on this podcast, Collectively Unhinged: Therapy Talk, is for educational and informational purposes only and should not be construed as therapy or a substitute for advice from a qualified professional who is aware of the facts and circumstances of your individual situation. Listening to this podcast does not establish a therapist-client relationship between you and the hosts or Strong Mind Mental Health, LLC. If you want to read more, check out our Media Disclaimer.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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