Chronically

Chronically
Podcast Description
Welcome to "Chronically," a podcast dedicated to exploring the realities of living with chronic illness. Join host Roi Shternin as he shares personal stories, interviews with experts, and insights from those navigating the challenges of long-term health conditions. Each episode delves into topics like resilience, patient empowerment, and the importance of community support. Whether you're living with a chronic illness or seeking to understand it better, "Chronically" offers inspiration, practical advice, and a sense of connection. Tune in to discover the strength in your journey and the power of shared experiences! roishternin.substack.com
Podcast Insights
Content Themes
The podcast covers a variety of topics related to chronic illness, such as resilience, patient empowerment, mental health, and the importance of community support. For instance, it features episodes on mindfulness techniques for managing migraines and discussions about navigating the healthcare system as a patient advocate.

Join me on my journey from bedridden to a global speaker trying to advocate for the invisible while dealing with it’s on healing, Growth, Self development and resilience.
We often feel like subjects in our own lives—navigated, tested, and surveyed. We all know that email that arrives after a medical appointment: “How did we do?” We fill out the survey, wondering if our patient feedback truly matters.
Today, let’s reframe that question. Your feedback isn’t just feedback; it’s evidence. It’s a crucial part of a growing field known as patient experience data, and it’s the key to real patient empowerment.
Beyond the 1-10 Scale: What is Patient Data?
When we think of data, we think of lab results and pain scales. But the most vital patient-reported outcomes (PROs) go far beyond numbers. Real data is the full story of your quality of life. It’s the data point of a waiting room chair being too hard for your back pain. It’s the data point of feeling rushed during a consultation. It’s the data point of the relief you feel when a doctor finally validates your experience.
This qualitative data paints a picture that numbers alone cannot. It measures dignity, feasibility, and compassion within the healthcare system.
From Anecdote to Evidence: Driving Systemic Change
Your individual story is powerful, but when combined with hundreds of others, it becomes undeniable proof. This collective patient voice is what drives systemic change. It’s how patient advocacy groups can demonstrate the need for better communication protocols, more accessible clinic layouts, or a re-evaluation of a treatment’s real-world side effects. Your experience helps build the business case for more compassionate and effective care.
Your Self-Advocacy Toolkit: Better Healthcare Communication
Improving the quality of patient experience data begins with us. True patient engagement means actively participating in our own care. Here are two simple strategies for effective self-advocacy:
* The 30-Second Debrief: After every appointment, take a moment to note one thing that went well and one thing that could have been better. This simple form of symptom tracking and experience logging builds a powerful evidence file over time, making your healthcare communication more precise.
* Translate Symptoms into Impact: This is key for shared decision-making. Instead of just saying, “My fatigue is bad,” translate it into a functional data point. Say, “My fatigue is so severe that I must choose between taking a shower or making breakfast.” This transforms a subjective feeling into a concrete piece of evidence about your quality of life.
Your journey with a chronic illness has made you an expert. By consciously documenting and communicating your experience, you shift from being a passive patient to an active research partner in your own care. Your experience is not a byproduct of your illness; it is the evidence that will build a better future for all of us.
Learn more about it in my book “What do Patients Want”.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roishternin.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roishternin.substack.com

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.