The Remix Lounge Podcast
The Remix Lounge Podcast
Podcast Description
Two grown intellectuals on a quest to learn and teach at the same time.
Podcast Insights
Content Themes
Focuses on personal journeys, cultural identity, health, and wellness with episodes covering the artistic experiences of Afro-Latino creatives, holistic well-being practices, mental health strategies, and nutrition tips, such as the exploration of race in art and effective fitness routines.

Welcome to The Remix Lounge the place where real talk meets real life. Hosted by Stone, every episode brings an unfiltered blend of conversation, comedy, and truth about the world we live in. From relationships and mindset shifts to culture, healing, and self growth, this is where you’ll laugh, reflect, and rethink everything you thought you knew.
In this powerful episode of The Remix Lounge, we get real about priorities, preparation, and personal responsibility. First Things First is a reminder that success, health, peace, and stability don’t happen by accident they are built intentionally long before pressure shows up.
Host Stone breaks down why waiting until life forces your hand is the fastest way to lose momentum, relationships, money, and clarity. From mindset shifts and discipline to health awareness, daily habits, and mental resilience, this episode challenges listeners to stop reacting and start structuring their lives with purpose.
You’ll hear practical insights on:
- Why procrastination quietly steals your future
- How preparation creates freedom, not pressure
- The importance of handling your mental, physical, and financial health early
- Why doing the work now makes everything easier later
If you’ve ever said “I’ll handle it when it happens,” this episode flips that thinking on its head. This is about putting first things first, so when life tests you, you’re already ready.
Welcome back to The Remix Lounge where growth, truth, and real life strategy always have a seat.

Disclaimer
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