“Your life is a reflection of how much control you have over your nervous system.”

That idea is at the heart of my conversation with Marinet Matthee, whose energy pops right off the screen with her radiant, magnetic aura!
She’s on a mission to help women recalibrate their nervous systems, and step into greater sovereignty.

As a model, Marinet openly shares her experiences with low self-worth, eating disorders, and the pressures she’s experienced. After losing a dear friend to suicide, she began taking a much deeper look at how she was living, what she wanted, what she did NOT want, and how much fear of judgment was shaping her choices.

Today, she helps women do that work for themselves. She does this work for herself daily, too. Like her “F@ck Cringe Challenge” where for 30 days she encouraged women to do things without worrying what other people think! For Marinet, that meant checking pole dancing off her life list. 👌

We talk about comparison, beauty, self-worth, wellness, nervous system regulation, and how stress can show up in the body. She also invited me to do mirror work for feelings around the scar I have on my cheek, one of many practices she shares, and I what she recommended and it was powerful!

I loved meeting this beautiful rockstar and experiencing her incredible energy. I loved this conversation!  It might make you ask yourself…What would I do if I stopped worrying about being judged?

Please share with us, if it inspired you to do something today. 🤩