30 years of wisdom
30 years of wisdom
Podcast Description
Life is a journey of growth, challenges, and learning. For 30 years, I’ve explored what it means to live with intention, adapt to change, and break free from limitations.Here, we discuss personal growth, the future of work, AI’s impact, the flaws in our education system, real human connection in a digital world, and the importance of health.Success isn’t just about checking boxes—it’s about mindset. I don’t have all the answers, but I’ve spent decades asking questions. Now, I want to share that wisdom and build a global community where we learn together.Join me and let’s grow!
Podcast Insights
Content Themes
Central topics include personal growth, the evolving nature of work, the impact of artificial intelligence, shortcomings in the education system, genuine human connections in a digital landscape, and health-related issues, with episodes addressing self-sabotage, collaboration in branding, and transformative moments, such as walking on fire at a Tony Robbins event.
Life is a journey of growth, challenges, and learning. For 30 years, I’ve explored what it means to live with intention, adapt to change, and break free from limitations.
Here, we discuss personal growth, the future of work, AI’s impact, the flaws in our education system, real human connection in a digital world, and the importance of health.
Success isn’t just about checking boxes—it’s about mindset. I don’t have all the answers, but I’ve spent decades asking questions. Now, I want to share that wisdom and build a global community where we learn together.
Join me and let’s grow!
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In this podcast episode of 30 Years of Wisdom, I speak with Dr. Gabriele Lang, psychologist and founder of UP'N'CHANGE, about conflict management, emotional intelligence, leadership, psychological safety, and communication under pressure.
We explore why conflict in the workplace is often not the real problem — the real issue is that many people were never taught how to deal with tension, stress, emotional triggers, and difficult conversations in a healthy way.
Dr. Gabriele Lang shares valuable insights on how leaders, entrepreneurs, managers, and professionals can better understand reactions such as fight, flight, and freeze, improve self-awareness, build psychological safety, and develop stronger communication and collaboration skills.
This conversation is especially relevant for anyone interested in:
leadership development
emotional intelligence at work
workplace conflict resolution
stress responses in communication
psychological safety in teams
personal growth and self-awareness
healthy workplace culture
If you want to become a better communicator, stronger leader, and more emotionally aware human being, this episode offers practical wisdom and powerful insights.
About Dr. Gabriele Lang:
Dr. Gabriele Lang holds a doctorate in psychology and is an expert in conflict resolution and effective collaboration in challenging situations. She is the founder of the e-platform UP’N’CHANGE.
With her unique combination of psychological expertise, systemic knowledge, and economic insight, built over more than 30 years of professional experience in international corporations such as Egon Zehnder, Coca-Cola, and Mondi, as well as through her own companies UP’N’CHANGE and Create Success Consulting, she supports managers and teams in transforming friction into progress and impact.
Her work focuses on strengthening resilience, clear decision-making, constructive collaboration, and profitable ideas in the face of pressure, conflicting interests, and draining disputes, using a suite of personal and digital tools.
Follow Dr. Gabriele Lang and stay connected:
Website: https://www.upnchange.com
Free webinar:
“Im Job weiterkommen, wenn es menschelt und schwierig ist.”
https://www.upnchange.com/digitools/kostenloses-webinar-konflikte-als-wachstumsmotor/
LinkedIn: https://www.linkedin.com/in/drgabrielelang-leadership-collaboration-expert/
Instagram: https://www.instagram.com/drgabrielelang/
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#30YearsOfWisdom
With gratitude,
Jacky – Founder, 30 Years of Wisdom
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